El Escorial Retreat 2025 Audios Day 1 - Day 3
This collection consists of audio recordings from the El Escorial Retreat held in May 2025 by Helen with students from all over the world. In your purchase you will receive audio versions of the following:
Friday Satsang - Like A Flower Blossoming
Saturday Guided Meditation - Bringing Attention Back To Awareness
Saturday Guided Self Inquiry - Seeing Who I Really Am
Saturday Satsang - You Don't Have to Let Go or Surrender
Saturday Talk - Living As The Formlessness
Sunday Guided Meditation - Staying as the Contextual Field
Sunday Guided Self Inquiry - Salutations to the One Auspicious Being
Sunday Satsang - Reconfirming You are Formless Again and Again
Sunday Talk - You are All Teachers and All Students
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above sequence)
El Escorial Retreat 2025 Audios Day 4 - Day 6
This collection consists of audio recordings from the El Escorial Retreat held in May 2025 by Helen with students from all over the world. In your purchase you will receive audio versions of the following:
Monday Guided Meditation - I AM
Monday Self Inquiry - Any Difference between Me and You?
Monday Talk - I Am What I Want, I Want What I am
Tuesday Guided Meditation - You Are The Present Moment
Tuesday Self Inquiry - This Is How It Has Always Been
Tuesday Satsang - Can You Ever Identify?
Tuesday Contemplation - Emotion, Belief, Question
Tuesday Talk - Habits
Wednesday Guided Meditation - Stillness
Wednesday Talk And Satsang - Blooming Like A Rose
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above sequence)
Light On The Hill Retreat 2024 Audios Day 1 - Day 3
This collection consists of audio recordings from the Light On the Hill Retreat held in October 2024 by Helen with students from all over the world. In your purchase you will receive audio versions of the following:
Wednesday Talk – Who Are You Already ?
Thursday Guided Meditation – Bringing Attention Back To Awareness
Thursday Guided Self Inquiry – Can Awareness Leave Anything Behind Part 1
Thursday Guided Self Inquiry – Can Awareness Leave Anything Behind Part 2
Thursday Satsang – The Wave Is The Ocean
Thursday Talk – Desire
Friday Guided Meditation – Listening To The Silence
Friday Guided Self Inquiry – Can Awareness Annihilate Anything ?
Friday Satsang – Profound Curiosity
Friday Talk – Living In Paradise
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above sequence)
Light On The Hill Retreat 2024 Audios Day 4 - Day 6
This collection consists of audio recordings from the Light On the Hill Retreat held in October 2024 by Helen with students from all over the world. In your purchase you will receive audio versions of the following:
Saturday Guided Meditation – Resting In Being
Saturday Guided Self Inquiry – Where AM I ?
Saturday Satsang – Love Loving ItSelf
Saturday Talk – Now Is The Time
Sunday Guided Meditation – Zoom Out
Sunday Guided Self Inquiry – Nothing Affects You
Sunday Satsang – Love Appearing As all Forms Part 1
Sunday Satsang – Love Appearing As all Forms Part 2
Sunday Talk – End of Seeking, Start Of Discovery
Monday – Experiencing
Monday - Ordinary Moments Of Seeing
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above sequence)
El Escorial Retreat 2024 Audios Day 1 - Day 3
This collection consists of audio recordings from the El Escorial Retreat held in September 2024 by Helen with students from all over the world. In your purchase you will receive audio versions of the following:
Friday Talk – Not Today
Saturday Guided Meditation – Here and Now
Saturday Guided Self Inquiry – No Separate Person
Saturday Satsang – You Are Already That
Saturday Talk – The Story Of Me
Sunday Guided Meditation – Noticing The Emptiness
Sunday Guided Self Inquiry – Where Am I ?
Sunday Satsang – Identification Is a Phenomenon
Sunday Talk – Bulletproof
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above sequence)
El Escorial Retreat 2024 Audios Day 4 - Day 6
This collection consists of audio recordings from the El Escorial Retreat held in September 2024 by Helen with students from all over the world. In your purchase you will receive audio versions of the following:
Monday Guided Meditation – Allow Everything
Monday Guided Self Inquiry – Who Is Helen ?
Monday Satsang – What Is It Like To Be Me ?
Monday Talk – Willing To Be Wrong
Tuesday Guided Meditation – Stillness
Tuesday Guided Self Inquiry – Can I Be Stuck ?
Tuesday Satsang – There Is Nothing To Put Attention On
Tuesday Talk – Ordinary Extraordinariness
Wednesday Guided Meditation – I Am Here And Now
Wednesday Guided Self Inquiry – An Ending And A Beginning
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above sequence)
Land Celebration Retreat 2024 Audios Day 1 - Day 3
This collection consists of audio recordings from The Land Celebration Retreat held in June 2024 by Helen with students from all over the world. In your purchase you will receive audio versions of the following:
Monday Talk – Nothing Can Stop This
Tuesday Guided Meditation - The Liberation Of Attention
Tuesday Talk – A Good Teacher Is A Good Student
Tuesday Guided Self Inquiry – Can I be Attached To Anything ?
Tuesday Satsang – I have Never Suffered
Wednesday Guided Meditation – Listening Is What You Are
Wednesday Talk – Nothing Causes Anything
Wednesday Guided Self Inquiry – Can I Die ?
Wednesday Satsang – There Is No Believer Of Thoughts
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above sequence)
Land Celebration Retreat 2024 Audios Day 4 - Day 6
This collection consists of audio recordings from The Land Celebration Retreat held in June 2024 by Helen with students worldwide. In your purchase you will receive audio versions of the following:
Thursday Guided Self Inquiry – What Else Am I ?
Thursday Talk – This Is What You Came For
Thursday Guided Self Inquiry – Doubts Are Your Best Friends
Thursday Satsang 1 – I’m Still Awake
Thursday Satsang 2 – You’re Already Awake
Friday Talk – Take Retreat Home With You
Friday Guided Self Inquiry – I’m Awake And So Is Everyone Else
Friday Satsang – The Heart Is Already Open
Saturday Talk – Meeting My Stories With Love
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above
sequence)
Earth Spirit Retreat 2023 Audios Day 1 - Day 3
This collection consists of audio recordings from The Earth Spirit Retreat held in November 2023 by Helen with students worldwide. In your purchase you will receive audio versions of the following:
Wednesday Talk – Stand As The Self
Thursday Guided Meditation – From That Still Place
Thursday Guided Self Inquiry – You Are Already Free
Thursday Talk – From Troubled To Astonished
Friday Guided Meditation – Listening Is Love
Friday Guided Self Inquiry – I Am Love
Friday Satsang Part 1 – Nice To Meet You
Friday Satsang Part 2 – Nice To Meet You
Friday Talk – Love Is The Absence Of Doubt
Extra Satsang Pt 1 – What Is Money ?
Extra Satsang Pt 2 – What Is Money ?
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above sequence)
Earth Spirit Retreat 2023 Audios Day 4 - Day 6
This collection consists of audio recordings from The Earth Spirit Retreat held in November 2023 by Helen with students worldwide. In your purchase you will receive audio versions of the following:
Saturday Guided Meditation – Zooming In Is Suffering
Saturday Guided Self Inquiry – What Is This Body ?
Saturday Satsang Part 1 – Get Out Of Your Own Way
Saturday Satsang Part 2 – Get Out Of Your Own Way
Saturday Talk – The Renunciation
Sunday Guided Meditation – Om Chanting
Sunday Guided Self Inquiry – What If There Is Nobody Else
Sunday Satsang Part 1 – One Being, Many Bodies
Sunday Satsang Part 2 – One Being, Many Bodies
Sunday Talk – Take Retreat With You
Monday Guided Meditation – The Equanimity Of The Self
Monday Satsang And Talk Part 1 – Nice To Meet You
Monday Satsang And Talk Part 2 – Nice To Meet You
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above sequence)
Land Celebration Retreat 2023 Audios Day 1 - Day 3
This collection consists of audio recordings from The Land Celebration Retreat held in July 2023 by Helen with students worldwide. In your purchase you will receive audio versions of the following:
Monday Talk – Just Be Here To Celebrate
Tuesday Talk – Am I Looking At The Tree Or The Whole Forest ?
Tuesday Guided Self Inquiry – Where Am I ?
Tuesday Satsang – Stay Up Here With Me
Wednesday Talk – Why Am I Really Here ?
Wednesday Guided Self Inquiry – Can I Be Everywhere And Somewhere ?
Wednesday Satsang – The Non-Existent Story Teller
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above sequence)
Land Celebration Retreat 2023 Audios Day 4 - Day 6
This collection consists of audio recordings from The Land Celebration Retreat held in July 2023 by Helen with students worldwide. In your purchase you will receive audio versions of the following:
Thursday Talk – Curiosity Solves Suffering
Thursday Guided Self Inquiry – What Am I ?
Thursday Satsang – Unravelling Trauma
Friday Talk – Call To The Spirit Of Inquiry
Friday Guided Self Inquiry – What Is This Body ?
Friday Satsang – Yogi To Me Is You
Saturday Talk – Take Retreat With You
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above sequence)
Land Celebration Retreat 2022 Audios Day 1 - Day 3
This collection consists of audio recordings from The Land Celebration Retreat held in November 2022 by Helen with students worldwide. In your purchase you will receive audio versions of the following:
Sunday Talk - "Welcome To Retreat"
Monday Guided Meditation - "Silence And Sound"
Monday Talk - "Three Forms Of Love"
Monday Satsang – “We Don’t Have To Choose"
Tuesday Guided Meditation - "Being The Now"
Tuesday Talk – “The Epic Tragedy Of Me”
Tuesday Satsang - "Let Go – Or Not"
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above sequence)
Land Celebration Retreat 2022 Audios Day 4 - Day 6
This collection consists of audio recordings from The Land Celebration Retreat held in October 2022 by Helen with students worldwide. In your purchase you will receive audio versions of the following:
Wednesday Guided Meditation - "Being There"
Wednesday Talk - "I Want To Make You Jealous"
Wednesday Satsang – “What Is A Thought Made Of ?”
Wednesday Extra Satsang – “Conscious Imagining”
Thursday Guided Meditation - "The Power Of Love"
Thursday Talk – “Be The Change You Wish To See”
Thursday Satsang - "Melting Into Reality"
Friday Talk - "Diving Into Reality"
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above sequence)
Earth Spirit Retreat 2022 Audios Day 1 - Day 3
This collection consists of audio recordings from the Earth Spirit Retreat held in June 2022 by Helen with students worldwide. In your purchase you will receive audio versions of the following:
Friday Talk - "The Simplest Thing"
Saturday Talk - "You Are The Miracle"
Saturday Guided Meditation - "The Silence And The Sounds"
Saturday Satsang - "Beyond The Labels"
Sunday Talk - "What's Really Going On At Retreat"
Sunday Guided Meditation - "It's Not Just Empty Space"
Sunday Satsang - "The Way Of Encouraging Unconditional Love"
(It is best to listen to the audios in the order they were recorded at the live
event. Please follow the above sequence)
Earth Spirit Retreat 2022 Audios Day 4 - Day 6
This collection consists of audio recordings from the Earth Spirit Retreat held in June 2022 by Helen with students worldwide. In your purchase you will receive audio versions of the following:
Monday Talk - "The Greatest Gift"
Monday Guided Meditation - "The Laughing Meditation"
Monday Satsang - "The Willingness To See"
Tuesday Talk - "Opening To Joy"
Tuesday Guided Meditation - "Diving Into Curiosity"
Tuesday Satsang - "Meeting What Is"
Wednesday Guided Meditation - "Om Chanting Meditation"
Wednesday Talk - "The Moment Of Choice"
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above sequence)
Anam Cara Retreat 2021 Audios Day 1 to Day 3
This collection consists of audio recordings from the Anam Cara Retreat held in August 2021 by Helen with students worldwide. In your purchase you will receive video versions of the following:
Friday Talk - "You Are Already Free"
Saturday Talk - "What Is Illusion ?"
Saturday Guided Meditation - "Being Not Becoming"
Saturday Satsang
Sunday Talk - "What It Is To Be Awakened"
Sunday Guided Meditation - "Zooming In And Out"
Sunday Satsang
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above sequence)
Anam Cara Retreat 2021 Audios Day 4 to Day 6
This collection consists of audio recordings from the Anam Cara Retreat held in August 2021 by Helen with students worldwide. In your purchase you will receive video versions of the following:
Monday Talk - "Helen's Journey to Awakening"
Monday Guided Meditation - "Silence And Sound Are One"
Monday Satsang
Tuesday Talk - "Fall In Love With YourSelf"
Tuesday Guided Meditation - "Being This Moment"
Tuesday Satsang
Wednesday Guided Meditation - "Stillness And Movement"
Wednesday Talk - "End Of Retreat"
(It is best to listen to the audios in the order they were recorded at the live event. Please follow the above sequence)