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Core Teachings
For a more in-depth study, you are most welcome to join Helen in her free Satsangs here or join the Helen Hamilton Sangha here
Helen suggests that you start by watching the Core Teachings YouTube playlist Here. Then watch the following playlists on "Guided Meditations, Contemplation and Self-Inquiry" here. You can access all playlists here including the study sessions Helen conducted recently which can be accessed here
The Core Teachings YouTube videos have also been transcribed below:
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This document lists emotions and the hidden beliefs for your use in your contemplation practice:

emotions_and_hidden_beliefs.pdf | |
File Size: | 208 kb |
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Helen's book "Dissolving The Ego" can be accessed here on Amazon. Click here to access the recording on YouTube.
Helen suggests that you read her books in this order:

helen_hamilton_book_list_.pdf | |
File Size: | 247 kb |
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You are welcome at any time to join Helen in any of our events. You do not need any qualifications to join except for a sincere desire for freedom and a yearning to live as your Real Self.
When you feel ready Helen invites you join her in the Helen Hamilton Sangha (which is also her online ashram) for a comprehensive study of exactly what she did to wake up to the full Truth of Being. Click here for details to join the Helen Hamilton Sangha.