Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining.
Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this.
Whilst there is no correct order to engage in these offerings, I do suggest that you start first by watching the Core Teachings videos as detailed here.
Core Teachings Videos
Core Teaching Part 1 - Meditation
Core Teaching Part 2 - Self Inquiry
Core Teachings Part 3 - Contemplation
The Recognition Of Freedom Is Now - Guided Inquiry Into The Self
The Statement Process -
Living as the Truth
The Core Teachings YouTube videos have also been transcribed onto documents. See below.
Core Teachings Program
Are you new to Helen's teachings? There is a program to look at the basic principles that Helen teaches; meditation, self enquiry and contemplation. This program offers a library of uploads relating to the core teachings that Helen has found to be fundamental in living as the One. You do not need any qualifications to join this program except for a sincere urge for freedom from suffering and a desire to live as your real Self.
On purchasing access to this library you will be provided with a log in to three hidden pages of downloads to watch and listen.
To further explore these core teachings, please join our Core Teachings Program using the details below.
If you pay by a different email address you MUST let us know as your email is used as your login for the program.
To participate in all events we require your first name and surname, and we will need to be notified if this is not clear from your PayPal account.
Please use this button to purchase access to the Core Teachings Program library at a one off cost of £100.
As a Graduate Program member, these pages are included in your subscription, Please click here for more details regarding the Graduate Program.