HELEN HAMILTON
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Core Teachings
For a more in-depth study, you are most welcome to join Helen in her free Satsangs here or join the Helen Hamilton Sangha here​​

Helen suggests that you start by watching the Core Teachings YouTube playlist Here. Then watch the following playlists on "Guided Meditations, Contemplation and Self-Inquiry"​ here. You can access all playlists here including the study sessions Helen conducted recently which can be accessed here
The Core Teachings YouTube videos have also been transcribed below: 
core_teaching_1_-_meditation.pdf
File Size: 152 kb
File Type: pdf
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core_teaching_2_-_contemplation.pdf
File Size: 160 kb
File Type: pdf
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core_teaching_3_-_self_inquiry.pdf
File Size: 140 kb
File Type: pdf
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This document lists emotions and the hidden beliefs for your use in your contemplation practice​:
emotions_and_hidden_beliefs.pdf
File Size: 208 kb
File Type: pdf
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Helen's book "Dissolving The Ego" can be accessed here on Amazon. Click here to access the recording on YouTube.
Helen suggests that you read her books in this order:
helen_hamilton_book_list_.pdf
File Size: 247 kb
File Type: pdf
Download File

​​You are welcome at any time to join Helen in any of our events. ​You do not need any qualifications to join except for a sincere desire for freedom and a yearning to live as your Real Self. ​
When you feel ready Helen invites you join her in the Helen Hamilton Sangha (which is also her online ashram) for a comprehensive study of exactly what she did to wake up to the full Truth of Being. Click here for details to join the Helen Hamilton Sangha.

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  • Home
  • Biography
  • Calendar of Events
  • Helen Hamilton Sangha
  • Qualified Acharya Teachers
  • Satsang FAQ
  • Free Satsangs
  • Asheville Satsang 2025
  • Online Retreat
  • Sangha Support
  • Core Teachings
  • Free Downloads
  • Donations
  • Sangha Shop
    • Books
    • Retreat Recordings
    • Virtual Retreat Recordings
    • Satsang Intensive Recordings
  • Important Information
  • Contact Us