Helen Hamilton
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Welcome to Helen's Introductory Teachings page
Are you new to Helen's teachings?  Here is some helpful advice from Helen.
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Welcome to my teachings.
​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this.
You are most welcome to join me in Satsang. ​Click Here for details. 
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My YouTube channel has a lot of free and helpful videos too. Click Here to access.
Whilst there is no correct order to engage in these offerings, I do suggest that you start first by watching the Core Teachings YouTube playlist; Click Here to access. Then watch the following playlists on "Guided Meditations and Self-Inquiry";​ Click Here to access. 
The Core Teachings YouTube videos have also been transcribed onto documents. See below. 
core_teaching_1_-_meditation.pdf
File Size: 152 kb
File Type: pdf
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core_teaching__2_-_self_inquiry.pdf
File Size: 140 kb
File Type: pdf
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core_teaching_3-_contemplation.pdf
File Size: 160 kb
File Type: pdf
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We offer a Core Teachings Program to look at these basic principles that Helen teaches; meditation, self enquiry and contemplation. ​ ​You do not need any qualifications to join this program except for a sincere urge for freedom from suffering and a desire to live as your real Self. ​ Please click here for further details.
There is also a document listing emotions and the hidden beliefs for reference.​
emotions_and_hidden_beliefs_6.pdf
File Size: 52 kb
File Type: pdf
Download File

My book "Dissolving The Ego" is also a great way to start to recognise your real nature and learn to BE that consciously.
Click Here to access Helen's page on Amazon. 
I have read this book in Satsang also. Click Here to access the recording on YouTube.
When you feel ready, which can be at any point at all, I would highly encourage you to join me in the next "Dissolving The Ego" Course which builds upon the book and is a comprehensive study and description of exactly what I did to wake up to the full Truth of my being AND live as that consciously and effortlessly. Click Here for details.
​​You are welcome at any time to join me in any of our Satsang Intensives and ​Retreats.
​You do not need any qualifications to join these except for a sincere urge for freedom from suffering and a desire to live as your real Self. ​
Lastly, those that have completed the Dissolving The Ego Course are welcome at any time to join our Graduate Program. The Graduate Program is a place where we can study and assimilate the teachings of the course on a deeper and more consistent basis. Each month we take one of the four lessons and study it throughout the month. Joining the Graduate Program allows you access to a live session each month with Helen, a live question and answer session each month. You will also gain access to an ever growing archive of teachings and lesson recordings and extra resources and teachings available nowhere else. 
There are also exclusive events for Graduate Program members including intensives and our yearly Graduate Program Gathering. You will join a committed and powerful group of beings working together to realise the truth and you can meet up in our Graduate Program only Sangha meetups over Zoom. You will begin to make friends with like minded beings all over the world. You will also receive free access to each Dissolving The Ego course as a graduate program member. For further details please ​Click Here 

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  • Home
  • Helen's Calendar
  • Contact Us
    • Helping Helen
  • Interviews with Helen
    • Information
  • Satsang
  • Satsang Intensive
  • Dissolving the Ego Course
    • Dissolving The Ego Home Study Course
  • Biography
  • Core Teachings
  • Dissolving The Ego Graduate Program
  • Retreats
    • Land Celebration Retreat 2023
    • Earth Spirit Retreat 2023
    • Virtual Retreat
  • Scholarships
  • Donations
  • Introductory Teachings
  • Free Downloads
  • Sangha Shop
    • Books
    • Retreat Recordings
    • Virtual Retreat Recordings
    • Satsang Intensive Recordings
  • Sangha Support
    • Sangha Event Calendar