Welcome to Helen's Introductory Teachings page
Are you new to Helen's teachings?  Here is some helpful advice from Helen.
Welcome to my teachings.
​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this.
You are most welcome to join me in Satsang. ​Click Here for details. ​
My YouTube channel has a lot of free and helpful videos too. Click Here to access.
Whilst there is no correct order to engage in these offerings, I do suggest that you start first by watching the Core Teachings YouTube playlist; Click Here to access. Then watch the following playlists on "Guided Meditations and Self-Inquiry";​ Click Here to access. 
My book "Dissolving The Ego" is also a great way to start to recognise your real nature and learn to BE that consciously.
Click Here to access Helen's page on Amazon. 
I have read this book in Satsang also. Click Here to access the recording on YouTube.
When you feel ready, which can be at any point at all, I would highly encourage you to join me in the next "Dissolving The Ego" Course which builds upon the book and is a comprehensive study and description of exactly what I did to wake up to the full Truth of my being AND live as that consciously and effortlessly. Click Here for details.
​​You are welcome at any time to join me in any of our Satsang Intensives and ​Retreats.
​You do not need any qualifications to join these except for a sincere urge for freedom from suffering and a desire to live as your real Self. ​
Lastly, for those that have completed the Dissolving The Ego Course with me and want to live fully as that Buddha Nature we offer the "Dissolving The Ego Graduate Program" which is a place where we can meet once a month and study the deep implications of the final lesson of the course. We will also read from and study my books "Reality Check". "The Hamilton Gita", "The Story of I" and "Now That You Are Formless". ​Click Here for details.