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Helen's Biography
Helen affirms that the "The Truth of our Being is very simple. Realization of the Self is possible for everyone".
Speaking from her own direct experience of the Truth and using meditation, contemplation and self-inquiry, Helen gently leads students to their own direct Realization of That which we already are.
In Satsangs and through her books, Helen teaches a simple, practical, step by step method to transcend the mind completely and fully awaken to one's True Self.
Helen is based in West Yorkshire, in the north of England and is a mother of four. After struggling through her own awakening several years ago, Helen was driven by the urge to simplify awakening for all beings and to allow us to overcome common challenges along the path to Freedom and to lasting Peace.
Speaking from her own direct experience of the Truth and using meditation, contemplation and self-inquiry, Helen gently leads students to their own direct Realization of That which we already are.
In Satsangs and through her books, Helen teaches a simple, practical, step by step method to transcend the mind completely and fully awaken to one's True Self.
Helen is based in West Yorkshire, in the north of England and is a mother of four. After struggling through her own awakening several years ago, Helen was driven by the urge to simplify awakening for all beings and to allow us to overcome common challenges along the path to Freedom and to lasting Peace.
"I was always searching for something in my life and for many years I did not know what it was. I always felt very different even as a child and could see energy and auras unlike people around me. I desperately tried to fit in and find peace but it never came.
Even after having a family and successful businesses I still felt unfulfilled on some deep level. This sense of an empty void deep inside began to grow in my twenties and eventually I realised I was suffering from depression.
Little did I know at that time that this was the best thing that could ever have happen to me as my ideas about what I was and what the world was, had begun to disintegrate. The bigger the void inside became; the more urgent the pull to find out how to fill it.
I began to try various forms of healing, reiki, meditations as I saw the answer was not to be found in the outside world. These only gave me temporary relief, at best. One day a friend gave me a guided meditation and it changed everything. I experienced a feeling of peace and a sense of something much deeper than the mind. For one brief moment all mind chatter stopped and when it resumed I spent years searching for how to get back to that "place".
After pursuing yoga, Kundalini teachings, Vipassana meditations and much more I eventually found the direct teachings from Sri Nisargadatta Maharaj, Adyashanti, Mooji, Papaji and others. I realised I had found the way to fully awaken and committed whole heartedly. I experienced awakening in what seemed to be stages and the light continues to deepen and expand.
The Realisation of the True Self is possible for everyone, no matter what background you may have, as long as you want it more than anything else. Having reached a place of total peace, love and joy I want to dedicate my life to helping others wake up too. The Truth is here and now and accessible to all. I am committed to helping others awaken to the Truth of who they are in the simplest, shortest way.
During my own awakening I experienced lengthy delays and many obstacles and issues, I struggled to overcome blocks and got stuck many times. I was unsure of how to move forward. and there were many delays and dark moments. I searched many of the classical and contemporary teachings but did not find much clear instruction on how to transcend to the higher levels of consciousness. My experience and struggles have helped me find faster, easier and simpler routes to Awakening for aspirants. I can help you, guide you, not only to find the Truth of who you are, but also to help you live as that.
Many spiritual seekers see the Truth of who they are, have a glimpse of awakening, but few are able to navigate the obstacles of living as that Truth. Once we have seen the Truth we must be willing to let go of all our illusions and live free from delusion, karma and all that has seemingly held us back. For some this can take many years, be painful and difficult and yet it need not be so if we have the right guidance, information and support. I have dedicated my life to simplifying the awakening process for others. I firmly feel awakening should not be difficult, nor should it take a long time. It has only been so because the right information is not out there.
After all, we are only returning to our natural state, to what we already are. We are only coming to live as that Truth consciously. How long does it take to be what you already are? How difficult does it need to be to rid yourself of illusion that was never true?
I am here to help you Realise and BE the Self you already are."
When you feel ready Helen invites you join her in the Helen Hamilton Sangha (which is also her online ashram) for a comprehensive study of exactly what she did to wake up to the full Truth of Being. Click here for details to join the Helen Hamilton Sangha.
Interviews:
Walter Driscoll: Walter Driscoll #nonduality
Conscious TV: Helen's interview by Iain McNay
Buddha At The Gas Pump: Helen's interview by Rick Archer
Awakening Together: In the Company of Truth with Helen Hamilton Satsangs
Even after having a family and successful businesses I still felt unfulfilled on some deep level. This sense of an empty void deep inside began to grow in my twenties and eventually I realised I was suffering from depression.
Little did I know at that time that this was the best thing that could ever have happen to me as my ideas about what I was and what the world was, had begun to disintegrate. The bigger the void inside became; the more urgent the pull to find out how to fill it.
I began to try various forms of healing, reiki, meditations as I saw the answer was not to be found in the outside world. These only gave me temporary relief, at best. One day a friend gave me a guided meditation and it changed everything. I experienced a feeling of peace and a sense of something much deeper than the mind. For one brief moment all mind chatter stopped and when it resumed I spent years searching for how to get back to that "place".
After pursuing yoga, Kundalini teachings, Vipassana meditations and much more I eventually found the direct teachings from Sri Nisargadatta Maharaj, Adyashanti, Mooji, Papaji and others. I realised I had found the way to fully awaken and committed whole heartedly. I experienced awakening in what seemed to be stages and the light continues to deepen and expand.
The Realisation of the True Self is possible for everyone, no matter what background you may have, as long as you want it more than anything else. Having reached a place of total peace, love and joy I want to dedicate my life to helping others wake up too. The Truth is here and now and accessible to all. I am committed to helping others awaken to the Truth of who they are in the simplest, shortest way.
During my own awakening I experienced lengthy delays and many obstacles and issues, I struggled to overcome blocks and got stuck many times. I was unsure of how to move forward. and there were many delays and dark moments. I searched many of the classical and contemporary teachings but did not find much clear instruction on how to transcend to the higher levels of consciousness. My experience and struggles have helped me find faster, easier and simpler routes to Awakening for aspirants. I can help you, guide you, not only to find the Truth of who you are, but also to help you live as that.
Many spiritual seekers see the Truth of who they are, have a glimpse of awakening, but few are able to navigate the obstacles of living as that Truth. Once we have seen the Truth we must be willing to let go of all our illusions and live free from delusion, karma and all that has seemingly held us back. For some this can take many years, be painful and difficult and yet it need not be so if we have the right guidance, information and support. I have dedicated my life to simplifying the awakening process for others. I firmly feel awakening should not be difficult, nor should it take a long time. It has only been so because the right information is not out there.
After all, we are only returning to our natural state, to what we already are. We are only coming to live as that Truth consciously. How long does it take to be what you already are? How difficult does it need to be to rid yourself of illusion that was never true?
I am here to help you Realise and BE the Self you already are."
When you feel ready Helen invites you join her in the Helen Hamilton Sangha (which is also her online ashram) for a comprehensive study of exactly what she did to wake up to the full Truth of Being. Click here for details to join the Helen Hamilton Sangha.
Interviews:
Walter Driscoll: Walter Driscoll #nonduality
Conscious TV: Helen's interview by Iain McNay
Buddha At The Gas Pump: Helen's interview by Rick Archer
Awakening Together: In the Company of Truth with Helen Hamilton Satsangs