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Free Downloads
This page includes Audio files and EBooks from Helen's teachings.
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Helen reading from the Hamilton Gita
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My beautiful destruction
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A moment and an eon
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A Prayer to Love
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Reverence to the One
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Welcome Home
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Who are you?
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Look Again
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I forgot
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Come play with me Here
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You are the Effortless One
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You are Everywhere and not Somewhere
| you_are_everywhere_and_not_somewhere.mp3 |
EBooks
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Seeing with the Sages eyes
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The progression of Awakening
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How to always hear the Silence
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Some things you may have forgotten
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Transcending limiting beliefs using contemplation
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Audio Talks
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An Introduction to Self Inquiry
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An interview with Helen discussing her spiritual journey
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Guided Meditations
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You are the Answer and the Questioner - Guided Self inquiry
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Rest here with Me
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Free Sample Meditation with Helen (15 mins)
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Being the Space
Effortless Presence
Letting go of your Agenda with Life
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Satsang Audio Files
Here are the Audio files from Helen's Satsangs.
Satsang 21/06/21 - Rejection is anti-Self
| rejection_is_anti-self.m4a |
Satsang 17/06/21 - The Impact of Awakening
| the_impact_of_awakening.m4a |
Satsang 07/06/21 - The Infinite Silence of Being
| the_infinite_silence_of_being.m4a |
Satsang 03/06/2021 - The Unchanging Self
| the_unchanging_self.m4a |
Satsang 24/05/2021 - Stop Becoming Start Being
| stop_becoming_start_being.m4a |
Satsang 20/05/2021 - Mind Happens In You Not To You
| mind_happens_in_you_not_to_you.m4a |
Satsang 10/05/2021 - The Attentionless State Is The Self
| the_attentionless_state_is_the_self.m4a |
Satsang 06/05/2021 - Beyond All Separation Is You
| beyond_all_separation_is_you.m4a |
Satsang 26/04/2021 - Stop Seeking And Start Finding
| stop_seeking_and_start_finding.m4a |
Satsang 22/04/2021 - The Journey to Nowhere
| before_time_change_and_progress_you_are.m4a |
Satsang 12/04/2021 - The Journey to Nowhere
| the_journey_to_nowhere.m4a |
Satsang 08/04/2021 - Seeing with timeless eyes
| seeing_with_timeless_eyes.m4a |
Satsang 25/03/2021 - Recognise yourSelf and be free
| recognise_yourself_and_be_free.m4a |
Satsang 15/03/2021 - There is no cause and effect
| there_is_no_cause_and_effect.m4a |
Satsang 11/03/2021 - Nothing can stop your Awakening
| nothing_can_stop_your_awakening.m4a |
Satsang 01/03/2021 - Return to innocence
| return_to_innocence_-_full_satsang.m4a |
Satsang 25/02/2021 - The vast expanse of Being
| the_vast_expanse_of_being.m4a |
Satsang 15/02/2021 - By loving the ego we become the Self
| by_loving_the_ego_we_become_the_self_-_full_satsang.m4a |
Satsang 11/02/2021 - You cannot stop your Awakening
| you_cannot_stop_your_awakening_-_full_satsang.m4a |
Satsang 28/01/2021 - Authentically somebody and nobody
| authentically_somebody_and_nobody.m4a |
Satsang 18/01/2021 - The recognition of freedom is now - Guided Inquiry into the Self
| the_recognition_of_freedom_is_now_-_guided_inquiry_into_the_self.m4a |
Satsang 04/01/2021 - Ego Excludes - Self Includes
| ego_excludes_-_self_includes.m4a |
Satsang 21/12/2020 - Before Self and Ego is You
| before_self_and_ego_is_you__full_satsang.m4a |
Satsang 17/12/2020 - Before form and formless is you - Guided Self Inquiry
| before_form_and_formless_is_you_-_guided_self_inquiry.m4a |
Satsang 07/12/2020 - Be the Awareness that wants to see
| be_the_awareness_that_wants_to_see_-_full_satsang.m4a |
Satsang 03/12/2020 - From Everywhere to Somewhere
| from_everywhere_to_somewhere.m4a |
Satsang 23/11/2020 - Make friends with your mind
| make_friends_with_your_mind_-_full_satsang.m4a |
Satsang 19/11/2020 - From Self hate to Self love
| from_self_hate_to_self_love_-_full_satsang.m4a |
Satsang 09/11/2020 - You are the Seeing itself
| you_are_the_seeing_itself_-_full_satsang.m4a |
Satsang 05/11/2020 - You don't need anything to change to be the Self right now
| you_dont_need_anything_to_change_to_be_the_self_right_now.m4a |