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Free Downloads
This page includes Audio files and EBooks from Helen's teachings.
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Helen reading from the Hamilton Gita
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My beautiful destruction
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A moment and an eon
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A Prayer to Love
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Reverence to the One
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Welcome Home
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Who are you?
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Look Again
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I forgot
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Come play with me Here
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You are the Effortless One
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You are Everywhere and not Somewhere
| you_are_everywhere_and_not_somewhere.mp3 |
EBooks
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Seeing with the Sages eyes
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The progression of Awakening
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How to always hear the Silence
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Some things you may have forgotten
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Transcending limiting beliefs using contemplation
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Audio Talks
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An Introduction to Self Inquiry
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An interview with Helen discussing her spiritual journey
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Guided Meditations
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You are the Answer and the Questioner - Guided Self inquiry
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Rest here with Me
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Free Sample Meditation with Helen (15 mins)
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Effortless Presence
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Being The Space
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Letting go of your Agenda with Life
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Setting Our Stories Aside (with music)
| setting_our_stories_aside_-_meditation.mp3 |
Satsang Audio Files
Here are the Audio files from Helen's Satsangs.
Satsang 13/01/2022 - Challenge the 'absoluteness' of labels
| challenge_the_absoluteness_of_labels.m4a |
Satsang 02/01/2022 - Being Free Forever
| being_free_forever.m4a |
Satsang 20/12/21 - The Greatest Gift
| the_greatest_gift.m4a |
Satsang 16/12/21 - You Have Already Arrived
| you_have_already_arrived.m4a |
Satsang 06/12/21 - The Thought Free Place
| the_thought_free_place.m4a |
Satsang 02/12/21 - Pushing Against This Moment
| pushing_against_this_moment.m4a |
Satsang 22/11/21 - Is There 'Me' And Emptiness ?
| is_there_me_and_emptiness.m4a |
Satsang 18/11/21 - Seeing Through Beliefs
| seeing_through_beliefs.m4a |
Satsang 08/11/21 - Embracing Desire
| embracing_desire.m4a |
Satsang 04/11/21 - Let The Question Do The Work
| let_the_question_do_the_work.m4a |
Satsang 25/10/21 - Search For The Seeker
| search_for_the_seeker.m4a |
Satsang 21/10/21 - Being The Space
| being_the_space.m4a |
Satsang 11/10/21 - Who Are These Karmic Patterns Happening To ?
| who_are_these_karmic_patterns_happening_to.m4a |
Satsang 07/10/21 - Implications For Not Finding The Separate Someone
| implications_for_not_finding_the_separate_someone.m4a |
Satsang 27/08/21 - Thought Is Not Original To You
| thought_is_not_original_to_you.m4a |
Satsang 23/09/21 - Question The Original Lie
| question_the_original_lie.m4a |
Satsang 13/09/21 - Shortcut Out Of Suffering
| shortcut_out_of_suffering.m4a |
Satsang 09/09/21 - Give Up The Fight
| give_up_the_fight.m4a |
Satsang 02/08/21 - Tired Of Trying To Get
| tired_of_trying_to_get.m4a |
Satsang 29/07/21 - Is There An Edge To Silence ?
| is_there_an_edge_to_silence.m4a |
Satsang 15/07/21 - Doorways To Direct Experience
| doorways_to_direct_experience.m4a |
Satsang 05/07/21 - Shifting To 'Zooming Out'
| shifting_to_zooming_out.m4a |
Satsang 01/07/21 - Walking in Paradise
| walking_in_paradise.m4a |
Satsang 21/06/21 - Rejection is anti-Self
| rejection_is_anti-self.m4a |
Satsang 17/06/21 - The Impact of Awakening
| the_impact_of_awakening.m4a |
Satsang 07/06/21 - The Infinite Silence of Being
| the_infinite_silence_of_being.m4a |
Satsang 03/06/2021 - The Unchanging Self
| the_unchanging_self.m4a |