HELEN HAMILTON
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This page includes Audio files and EBooks from Helen's teachings.  
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Helen reading from the Hamilton Gita
My beautiful destruction
hamilton_gita_chapter1_my_beautifil_destruction.mp3
File Size: 6923 kb
File Type: mp3
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A moment and an eon
a_moment_and_an_eon.mp3
File Size: 8859 kb
File Type: mp3
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A Prayer to Love
a_prayer_to_love.mp3
File Size: 3006 kb
File Type: mp3
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Reverence to the One
reverence_to_the_one.mp3
File Size: 5060 kb
File Type: mp3
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Welcome Home
welcome_home.mp3
File Size: 4434 kb
File Type: mp3
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Who are you?
who_are_you.mp3
File Size: 6601 kb
File Type: mp3
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Look Again
look_again.mp3
File Size: 5555 kb
File Type: mp3
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I forgot
i_forgot_hamilton_gita.mp3
File Size: 7435 kb
File Type: mp3
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Come play with me Here
come_play_with_me_here.mp3
File Size: 4373 kb
File Type: mp3
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You are the Effortless One
you_are_the_effortless_one.mp3
File Size: 8350 kb
File Type: mp3
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You are Everywhere and not Somewhere
you_are_everywhere_and_not_somewhere.mp3
File Size: 4468 kb
File Type: mp3
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EBooks
Seeing with the Sages eyes
seeing_with_the_sages_eyes.pdf
File Size: 59 kb
File Type: pdf
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The progression of Awakening
the_progression_of_awakening.pdf
File Size: 204 kb
File Type: pdf
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How to always hear the Silence
how_to_always_hear_the_silence__1_.pdf
File Size: 334 kb
File Type: pdf
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Some things you may have forgotten
some_things_you_may_have_forgotten.pdf
File Size: 285 kb
File Type: pdf
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Transcending limiting beliefs using contemplation
transcending_limiting_beliefs_using_contemplation__1_.pdf
File Size: 375 kb
File Type: pdf
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Audio Talks
An Introduction to Self Inquiry
an_introduction_to_self-inquiry.mp3
File Size: 43289 kb
File Type: mp3
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An interview with Helen discussing her spiritual journey
helen_hamilton_interview.mp3
File Size: 84123 kb
File Type: mp3
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Guided Meditations
You are the Answer and the Questioner - Guided Self inquiry
Rest here with Me
you_are_the_answer_and_the_questioner_-_guided_self_inquiry.m4a
File Size: 56486 kb
File Type: m4a
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rest_here_with_me_guided_meditation.mp3
File Size: 24606 kb
File Type: mp3
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Free Sample Meditation with Helen (15 mins) 
Effortless Presence
simple_meditation.mp3
File Size: 22655 kb
File Type: mp3
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effortless_presence.mp3
File Size: 59269 kb
File Type: mp3
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Being The Space
Letting go of your Agenda with Life
being_the_space.mp3
File Size: 56199 kb
File Type: mp3
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letting_go_of_your_agenda_with_life.mp3
File Size: 54732 kb
File Type: mp3
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Setting Our Stories Aside (with music)
setting_our_stories_aside_-_meditation.mp3
File Size: 16017 kb
File Type: mp3
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Satsang Audio Files
Here are the Audio files from Helen's Satsangs. ​
Satsang 31/08/23 - You Are Already Free
you_are_already_free_.m4a
File Size: 56394 kb
File Type: m4a
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Satsang 24/05/23 - You Are Consciousness Becoming Conscious Of Itself
you_are_consciousness_becoming_conscious_of_itself.m4a
File Size: 53979 kb
File Type: m4a
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Satsang 17/08/23 - The Time For Freedom Is Now
the_time_for_freedom_is_now.m4a
File Size: 54307 kb
File Type: m4a
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Satsang 29/06/23 - I Am The Unknown Already
i_am_the_unknown_already.m4a
File Size: 60405 kb
File Type: m4a
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Satsang 22/06/23 - Come Dance With Me
come_dance_with_me.m4a
File Size: 55349 kb
File Type: m4a
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Satsang 15/06/23 - Beyond Epiphanies and Understanding Is Freedom
beyond_epiphanies_and_understanding_is_freedom.m4a
File Size: 49250 kb
File Type: m4a
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Satsang 08/06/23 - You Are Everywhere And Somewhere
you_are_everywhere_and_somewhere.m4a
File Size: 47475 kb
File Type: m4a
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Satsang 01/06/23 - What Really Am I
make_a_stand_as_the_self.m4a
File Size: 94532 kb
File Type: m4a
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Satsang 25/05/23 - What Really Am I
what_really_am_i.m4a
File Size: 59435 kb
File Type: m4a
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​Satsang 18/05/23 - Forget What You Know
forget_what_you_know.m4a
File Size: 73671 kb
File Type: m4a
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​Satsang 11/05/23 - Living The Essence Of Me
living_the_essence_of_me.m4a
File Size: 55758 kb
File Type: m4a
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Satsang 04/05/23 - Just Hit Pause And Sit Here With Me
just_hit_pause_and_sit_here_with_me__1_.m4a
File Size: 84644 kb
File Type: m4a
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Satsang 27/04/23 - Just Be Whatever You Are In This Moment​
just_be_whatever_you_are_in_this_moment.m4a
File Size: 66710 kb
File Type: m4a
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Satsang 20/04/23 - I Am The Love Itself
i_am_the_love_itself.m4a
File Size: 92608 kb
File Type: m4a
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Satsang 13/04/23 - ​Everywhere I Look I Find Myself
everywhere_i_look_i_find_myself.m4a
File Size: 66405 kb
File Type: m4a
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Satsang 06/04/23 - ​The Doer Is Just A Thought !
the_doer_is_just_a_thought_.m4a
File Size: 66346 kb
File Type: m4a
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Satsang 30/03/23 - ​Ego Starts The Practice And Self Finishes It
ego_starts_the_practice_and_self_finishes_it.m4a
File Size: 78820 kb
File Type: m4a
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Satsang 23/03/23 - Allowing Attention To Rest In Emptiness
allowing_attention_to_rest_in_emptiness.m4a
File Size: 49695 kb
File Type: m4a
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Satsang 16/03/23 - In The Absence Of You There Is Only The Self
in_the_absence_of_you_there_is_only_the_self.m4a
File Size: 54107 kb
File Type: m4a
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Satsang 09/03/23 - Desire Is The Self Moving Into Form
desire_is_the_self_moving_into_form.m4a
File Size: 72042 kb
File Type: m4a
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Satsang 02/03/23 - What If You Are Already Awakened ?
what_if_you_are_already_awakened.m4a
File Size: 69817 kb
File Type: m4a
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Satsang 23/02/23 - What Was Never Here Can Never Disappear
what_was_never_here_can_never_disappear.m4a
File Size: 60403 kb
File Type: m4a
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Satsang 16/02/23 - The Emergence Of Divine Love
the_emergence_of_divine_love.m4a
File Size: 57848 kb
File Type: m4a
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Satsang 09/02/23 - ​The Immense Ocean Of Silence
the_immense_ocean_of_silence.m4a
File Size: 80426 kb
File Type: m4a
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Satsang 02/02/23 - Have I Ever Really Met Myself ?
have_i_ever_really_met_myself.m4a
File Size: 60205 kb
File Type: m4a
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Satsang 26/01/23 - There's No Thinker - Just Thoughts !
theres_no_thinker-just_thoughts_.m4a
File Size: 68360 kb
File Type: m4a
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Satsang 19/01/23 - Before Duality I Am
before_duality_i_am.m4a
File Size: 64858 kb
File Type: m4a
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Satsang 12/01/23 - You Are The Cosmic Listener
you_are_the_cosmic_listener.m4a
File Size: 76511 kb
File Type: m4a
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​Satsang 05/01/23 - Embracing The Beloved
embracing_the_beloved.m4a
File Size: 60546 kb
File Type: m4a
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  • Home
  • Helen's Calendar
  • Interviews with Helen
    • Biography
  • Information
    • Contact Us
    • Helping Helen
  • Satsang
    • Satsang Otley
  • Sangha Support
    • Sangha Event Calendar
  • Introductory Teachings
  • Free Downloads
  • Donations
  • Sangha Shop
    • Books
    • Retreat Recordings
    • Virtual Retreat Recordings
    • Satsang Intensive Recordings
  • Dissolving the Ego Course
    • Dissolving The Ego Home Study Course
  • Dissolving The Ego Graduate Program
  • Core Teachings
  • Retreats
    • Earth Spirit Retreat 2023
    • Virtual Retreat
  • Exploring India 2024
  • Scholarships