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Free Downloads
This page includes Audio files and EBooks from Helen's teachings.
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Helen reading from the Hamilton Gita
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My beautiful destruction
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A moment and an eon
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A Prayer to Love
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Reverence to the One
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Welcome Home
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Who are you?
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Look Again
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I forgot
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Come play with me Here
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You are the Effortless One
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You are Everywhere and not Somewhere
| you_are_everywhere_and_not_somewhere.mp3 |
EBooks
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Seeing with the Sages eyes
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The progression of Awakening
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How to always hear the Silence
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Some things you may have forgotten
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Transcending limiting beliefs using contemplation
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Audio Talks
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An Introduction to Self Inquiry
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An interview with Helen discussing her spiritual journey
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Guided Meditations
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You are the Answer and the Questioner - Guided Self inquiry
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Rest here with Me
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Free Sample Meditation with Helen (15 mins)
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Effortless Presence
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Being The Space
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Letting go of your Agenda with Life
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Setting Our Stories Aside (with music)
| setting_our_stories_aside_-_meditation.mp3 |
Satsang Audio Files
Here are the Audio files from Helen's Satsangs.
Satsang 19/05/2022 - The Way Of The Self
| the_way_of_the_self.m4a |
Satsang 12/05/2022 - See Yourself As The Buddha Sees You
| see_yourself_as_the_buddha_sees_you.m4a |
Satsang 05/05/22 - The Ocean Of Loving Acceptance
| the_ocean_of_loving_acceptance.m4a |
Satsang 28/04/22 - Now Is All There Is
| now_is_all_there_is.m4a |
Satsang 11/04/22 - Hidden In Plain Sight
| hidden_in_plain_sight.m4a |
Satsang 07/04/22 - What Would Love Do ?
| what_would_love_do.m4a |
Satsang 28/03/22 - Drop The Seeker
| drop_the_seeker.m4a |
Satsang 24/03/22 - Returning To Emptiness
| return_to_emptiness.m4a |
Satsang 14/03/22 - Stop Becoming And Be
| stop_becoming_and_be.m4a |
Satsang 28/02/22 - There Is Only The Self
| there_is_only_the_self.m4a |
Satsang 28/02/22 - Are we ignoring ourSelf ?
| are_we_ignoring_ourself.m4a |
Satsang 14/02/22 - Fall In Love With Love
| fall_in_love_with_love.m4a |
Satsang 12/02/22 - The Statement Process - Living As The Truth
| the_statement_process_-_living_as_the_truth.m4a |
Satsang 09/02/2022 - Embrace Your Obsession For Truth
| embrace_your_obsession_for_truth.m4a |
Satsang 31/01/22 - Flawless Allness
| flawless_allness.m4a |
Satsang 27/01/22 - The Power To Change Experience
| the_power_to_change_experience.mp3 |
Satsang 13/01/2022 - Challenge The 'Absoluteness' Of Labels
| challenge_the_absoluteness_of_labels.m4a |
Satsang 02/01/2022 - Being Free Forever
| being_free_forever.m4a |
Satsang 20/12/21 - The Greatest Gift
| the_greatest_gift.m4a |
Satsang 16/12/21 - You Have Already Arrived
| you_have_already_arrived.m4a |
Satsang 06/12/21 - The Thought Free Place
| the_thought_free_place.m4a |
Satsang 02/12/21 - Pushing Against This Moment
| pushing_against_this_moment.m4a |
Satsang 22/11/21 - Is There 'Me' And Emptiness ?
| is_there_me_and_emptiness.m4a |
Satsang 18/11/21 - Seeing Through Beliefs
| seeing_through_beliefs.m4a |
Satsang 08/11/21 - Embracing Desire
| embracing_desire.m4a |
Satsang 04/11/21 - Let The Question Do The Work
| let_the_question_do_the_work.m4a |
Satsang 25/10/21 - Search For The Seeker
| search_for_the_seeker.m4a |
Satsang 21/10/21 - Being The Space
| being_the_space.m4a |
Satsang 11/10/21 - Who Are These Karmic Patterns Happening To ?
| who_are_these_karmic_patterns_happening_to.m4a |
Satsang 07/10/21 - Implications For Not Finding The Separate Someone
| implications_for_not_finding_the_separate_someone.m4a |