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Free Downloads
This page includes Audio files and EBooks from Helen's teachings.
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Helen reading from the Hamilton Gita
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My beautiful destruction
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A moment and an eon
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A Prayer to Love
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Reverence to the One
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Welcome Home
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Who are you?
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Look Again
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I forgot
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Come play with me Here
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You are the Effortless One
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You are Everywhere and not Somewhere
| you_are_everywhere_and_not_somewhere.mp3 |
EBooks
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Seeing with the Sages eyes
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The progression of Awakening
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How to always hear the Silence
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Some things you may have forgotten
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Transcending limiting beliefs using contemplation
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Audio Talks
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An Introduction to Self Inquiry
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An interview with Helen discussing her spiritual journey
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Guided Meditations
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You are the Answer and the Questioner - Guided Self inquiry
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Rest here with Me
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Free Sample Meditation with Helen (15 mins)
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Being the Space
Effortless Presence
Letting go of your Agenda with Life
What is actually Here
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Satsang Audio Files
Here are the Audio files from Helen's Satsangs.
Satsang 12/04/2021 - The Journey to Nowhere
| the_journey_to_nowhere.m4a |
Satsang 08/04/2021 - Seeing with timeless eyes
| seeing_with_timeless_eyes.m4a |
Satsang 25/03/2021 - Recognise yourSelf and be free
| recognise_yourself_and_be_free.m4a |
Satsang 15/03/2021 - There is no cause and effect
| there_is_no_cause_and_effect.m4a |
Satsang 11/03/2021 - Nothing can stop your Awakening
| nothing_can_stop_your_awakening.m4a |
Satsang 01/03/2021 - Return to innocence
| return_to_innocence_-_full_satsang.m4a |
Satsang 25/02/2021 - The vast expanse of Being
| the_vast_expanse_of_being.m4a |
Satsang 15/02/2021 - By loving the ego we become the Self
| by_loving_the_ego_we_become_the_self_-_full_satsang.m4a |
Satsang 11/02/2021 - You cannot stop your Awakening
| you_cannot_stop_your_awakening_-_full_satsang.m4a |
Satsang 28/01/2021 - Authentically somebody and nobody
| authentically_somebody_and_nobody.m4a |
Satsang 18/01/2021 - The recognition of freedom is now - Guided Inquiry into the Self
| the_recognition_of_freedom_is_now_-_guided_inquiry_into_the_self.m4a |
Satsang 04/01/2021 - Ego Excludes - Self Includes
| ego_excludes_-_self_includes.m4a |
Satsang 21/12/2020 - Before Self and Ego is You
| before_self_and_ego_is_you__full_satsang.m4a |
Satsang 17/12/2020 - Before form and formless is you - Guided Self Inquiry
| before_form_and_formless_is_you_-_guided_self_inquiry.m4a |
Satsang 07/12/2020 - Be the Awareness that wants to see
| be_the_awareness_that_wants_to_see_-_full_satsang.m4a |
Satsang 03/12/2020 - From Everywhere to Somewhere
| from_everywhere_to_somewhere.m4a |
Satsang 23/11/2020 - Make friends with your mind
| make_friends_with_your_mind_-_full_satsang.m4a |
Satsang 19/11/2020 - From Self hate to Self love
| from_self_hate_to_self_love_-_full_satsang.m4a |
Satsang 09/11/2020 - You are the Seeing itself
| you_are_the_seeing_itself_-_full_satsang.m4a |
Satsang 05/11/2020 - You don't need anything to change to be the Self right now
| you_dont_need_anything_to_change_to_be_the_self_right_now.m4a |
Satsang 26/10/2020 - Where am I really? - Guided Self Inquiry
| where_am_i_really_-_guided_self_inquiry.m4a |
Satsang 22/10/2020 - Guided Meditation Evoking the heart of loving compassion
| evoking_the_heart_of_loving_compassion_-_guided_meditation.m4a |
Satsang 12/10/2020 - You are the Source, Meaning and Purpose of your Life
| you_are_the_source_meaning_and_purpose_of_your_life.m4a |
Satsang 8/10/2020 - Is mind really my problem
| is_mind_really_my_problem.m4a |
Satsang 28/09/2020 - There is nothing wrong with you at all
| there_is_nothing_wrong_with_you_at_all.m4a |
Satsang 24/09/2020 - Inside the ordinary moment is the extraordinary you
| inside_the_ordinary_moment_is_the_extraordinary_you.m4a |
Satsang 10/09/2020 - An open mind is the gateway to Nirvana
| an_open_mind_is_the_gateway_to_nirvana.m4a |
Satsang 07/09/2020 - Listening to the Silence Guided Meditation
| listening_to_the_silence_guided_meditation.m4a |
Satsang 03/09/2020 - To See is to Be
| to_see_is_to_be.m4a |