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Free Downloads
This page includes Audio files and EBooks from Helen's teachings.
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Helen reading from the Hamilton Gita
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My beautiful destruction
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A moment and an eon
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A Prayer to Love
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Reverence to the One
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Welcome Home
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Who are you?
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Look Again
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I forgot
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Come play with me Here
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You are the Effortless One
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You are Everywhere and not Somewhere
| you_are_everywhere_and_not_somewhere.mp3 |
EBooks
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Seeing with the Sages eyes
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The progression of Awakening
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How to always hear the Silence
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Some things you may have forgotten
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Transcending limiting beliefs using contemplation
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Audio Talks
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An Introduction to Self Inquiry
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An interview with Helen discussing her spiritual journey
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Guided Meditations
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You are the Answer and the Questioner - Guided Self inquiry
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Rest here with Me
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Free Sample Meditation with Helen (15 mins)
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Effortless Presence
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Being The Space
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Letting go of your Agenda with Life
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Setting Our Stories Aside (with music)
| setting_our_stories_aside_-_meditation.mp3 |
Satsang Audio Files
Here are the Audio files from Helen's Satsangs.
Satsang 16/03/23 - In The Absence Of You There Is Only The Self
| in_the_absence_of_you_there_is_only_the_self.m4a |
Satsang 09/03/23 - Desire Is The Self Moving Into Form
| desire_is_the_self_moving_into_form.m4a |
Satsang 02/03/23 - What If You Are Already Awakened ?
| what_if_you_are_already_awakened.m4a |
Satsang 23/02/23 - What Was Never Here Can Never Disappear
| what_was_never_here_can_never_disappear.m4a |
Satsang 16/02/23 - The Emergence Of Divine Love
| the_emergence_of_divine_love.m4a |
Satsang 09/02/23 - The Immense Ocean Of Silence
| the_immense_ocean_of_silence.m4a |
Satsang 02/02/23 - Have I Ever Really Met Myself ?
| have_i_ever_really_met_myself.m4a |
Satsang 26/01/23 - There's No Thinker - Just Thoughts !
| theres_no_thinker-just_thoughts_.m4a |
Satsang 19/01/23 - Before Duality I Am
| before_duality_i_am.m4a |
Satsang 12/01/23 - You Are The Cosmic Listener
| you_are_the_cosmic_listener.m4a |
Satsang 05/01/23 - Embracing The Beloved
| embracing_the_beloved.m4a |
Satsang 22/12/22 - Identification Is Not Your Problem !
| identification_is_not_your_problem_.m4a |
Satsang 15/12/22 - A Spontaneous Awakening
| a_spontaneous_awakening_.m4a |
Satsang 08/12/22 - The Pure Light of Being
| the_pure_light_of_being.m4a |
Satsang 01/12/22 - I Am Is The Only Truth
| i_am_is_the_only_truth.m4a |
Satsang - 24/11/22 - You Are The Presence Of Divine Love
| you_are_the_presence_of_divine_love.m4a |
Satsang - 17/11/22 - The Ultimate Surrender
| the_ultimate_surrender.m4a |
Satsang 10/11/22 - The Storm Before The Calm
| the_storm_before_the_calm.m4a |
Satsang 03/11/22 - The Infinite Space Of Being
| the_infinite_space_of_being.m4a |
Satsang 27/10/22 - Just Be As You Are
| just_be_as_you_are.m4a |
Satsang 20/10/22 - Is It True I Can't Trust Myself ?
| is_it_true_i_cant_trust_myself.m4a |
Satsang 22/09/22 - Am I looking At Or From The Self ?
| am_i_looking_at_or_from_the_self.m4a |
Satsang 15/09/22 - The End Of Seeking and Beginnings Of Allowing
| the_end_of_seeking_and_beginnings_of_allowing.m4a |
Satsang 08/09/22 - Awareness Recognising Awareness
| awareness_recognising_awareness.m4a |
Satsang 01/09/22 - Shortcut To Awakening
| shortcut_to_awakening.m4a |