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Free Downloads
This page includes Audio files and EBooks from Helen's teachings.
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Helen reading from the Hamilton Gita
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My beautiful destruction
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A moment and an eon
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A Prayer to Love
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Reverence to the One
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Welcome Home
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Who are you?
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Look Again
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I forgot
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Come play with me Here
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You are the Effortless One
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You are Everywhere and not Somewhere
| you_are_everywhere_and_not_somewhere.mp3 |
EBooks
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Seeing with the Sages eyes
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The progression of Awakening
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How to always hear the Silence
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Some things you may have forgotten
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Transcending limiting beliefs using contemplation
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Audio Talks
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An Introduction to Self Inquiry
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An interview with Helen discussing her spiritual journey
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Guided Meditations
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You are the Answer and the Questioner - Guided Self inquiry
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Rest here with Me
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Free Sample Meditation with Helen (15 mins)
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Effortless Presence
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Being The Space
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Letting go of your Agenda with Life
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Setting Our Stories Aside (with music)
| setting_our_stories_aside_-_meditation.mp3 |
Satsang Audio Files
Here are the Audio files from Helen's Satsangs.
Satsang 31/08/23 - You Are Already Free
| you_are_already_free_.m4a |
Satsang 24/05/23 - You Are Consciousness Becoming Conscious Of Itself
| you_are_consciousness_becoming_conscious_of_itself.m4a |
Satsang 17/08/23 - The Time For Freedom Is Now
| the_time_for_freedom_is_now.m4a |
Satsang 29/06/23 - I Am The Unknown Already
| i_am_the_unknown_already.m4a |
Satsang 22/06/23 - Come Dance With Me
| come_dance_with_me.m4a |
Satsang 15/06/23 - Beyond Epiphanies and Understanding Is Freedom
| beyond_epiphanies_and_understanding_is_freedom.m4a |
Satsang 08/06/23 - You Are Everywhere And Somewhere
| you_are_everywhere_and_somewhere.m4a |
Satsang 01/06/23 - What Really Am I
| make_a_stand_as_the_self.m4a |
Satsang 25/05/23 - What Really Am I
| what_really_am_i.m4a |
Satsang 18/05/23 - Forget What You Know
| forget_what_you_know.m4a |
Satsang 11/05/23 - Living The Essence Of Me
| living_the_essence_of_me.m4a |
Satsang 04/05/23 - Just Hit Pause And Sit Here With Me
| just_hit_pause_and_sit_here_with_me__1_.m4a |
Satsang 27/04/23 - Just Be Whatever You Are In This Moment
| just_be_whatever_you_are_in_this_moment.m4a |
Satsang 20/04/23 - I Am The Love Itself
| i_am_the_love_itself.m4a |
Satsang 13/04/23 - Everywhere I Look I Find Myself
| everywhere_i_look_i_find_myself.m4a |
Satsang 06/04/23 - The Doer Is Just A Thought !
| the_doer_is_just_a_thought_.m4a |
Satsang 30/03/23 - Ego Starts The Practice And Self Finishes It
| ego_starts_the_practice_and_self_finishes_it.m4a |
Satsang 23/03/23 - Allowing Attention To Rest In Emptiness
| allowing_attention_to_rest_in_emptiness.m4a |
Satsang 16/03/23 - In The Absence Of You There Is Only The Self
| in_the_absence_of_you_there_is_only_the_self.m4a |
Satsang 09/03/23 - Desire Is The Self Moving Into Form
| desire_is_the_self_moving_into_form.m4a |
Satsang 02/03/23 - What If You Are Already Awakened ?
| what_if_you_are_already_awakened.m4a |
Satsang 23/02/23 - What Was Never Here Can Never Disappear
| what_was_never_here_can_never_disappear.m4a |
Satsang 16/02/23 - The Emergence Of Divine Love
| the_emergence_of_divine_love.m4a |
Satsang 09/02/23 - The Immense Ocean Of Silence
| the_immense_ocean_of_silence.m4a |
Satsang 02/02/23 - Have I Ever Really Met Myself ?
| have_i_ever_really_met_myself.m4a |
Satsang 26/01/23 - There's No Thinker - Just Thoughts !
| theres_no_thinker-just_thoughts_.m4a |
Satsang 19/01/23 - Before Duality I Am
| before_duality_i_am.m4a |
Satsang 12/01/23 - You Are The Cosmic Listener
| you_are_the_cosmic_listener.m4a |
Satsang 05/01/23 - Embracing The Beloved
| embracing_the_beloved.m4a |