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Free Downloads
This page includes Audio files and EBooks from Helen's teachings.
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Helen reading from the Hamilton Gita
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My beautiful destruction
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A moment and an eon
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A Prayer to Love
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Reverence to the One
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Welcome Home
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Who are you?
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Look Again
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I forgot
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Come play with me Here
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You are the Effortless One
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You are Everywhere and not Somewhere
| you_are_everywhere_and_not_somewhere.mp3 |
EBooks
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Seeing with the Sages eyes
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The progression of Awakening
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How to always hear the Silence
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Some things you may have forgotten
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Transcending limiting beliefs using contemplation
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Audio Talks
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An Introduction to Self Inquiry
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An interview with Helen discussing her spiritual journey
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Guided Meditations
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You are the Answer and the Questioner - Guided Self inquiry
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Rest here with Me
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Free Sample Meditation with Helen (15 mins)
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Effortless Presence
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Being The Space
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Letting go of your Agenda with Life
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Setting Our Stories Aside (with music)
| setting_our_stories_aside_-_meditation.mp3 |
Satsang Audio Files
Here are the Audio files from Helen's Satsangs.
Satsang 01/12/22 - I Am Is The Only Truth
| i_am_is_the_only_truth.m4a |
Satsang - 24/11/22 - You Are The Presence Of Divine Love
| you_are_the_presence_of_divine_love.m4a |
Satsang - 17/11/22 - The Ultimate Surrender
| the_ultimate_surrender.m4a |
Satsang 10/11/22 - The Storm Before The Calm
| the_storm_before_the_calm.m4a |
Satsang 03/11/22 - The Infinite Space Of Being
| the_infinite_space_of_being.m4a |
Satsang 27/10/22 - Just Be As You Are
| just_be_as_you_are.m4a |
Satsang 20/10/22 - Is It True I Can't Trust Myself ?
| is_it_true_i_cant_trust_myself.m4a |
Satsang 22/09/22 - Am I looking At Or From The Self ?
| am_i_looking_at_or_from_the_self.m4a |
Satsang 15/09/22 - The End Of Seeking and Beginnings Of Allowing
| the_end_of_seeking_and_beginnings_of_allowing.m4a |
Satsang 08/09/22 - Awareness Recognising Awareness
| awareness_recognising_awareness.m4a |
Satsang 01/09/22 - Shortcut To Awakening
| shortcut_to_awakening.m4a |
Satsang 18/08/22 - Freedom From Suffering
| freedom_from_suffering.m4a |
Satsang 11/08/22 - Living As The Self
| living_as_the_self.m4a |
Satsang 22/07/22 - I Am Alone But Not Lonely
| i_am_alone_but_not_lonely.m4a |
Satsang 07/07/22 - If There Is No Me There Is No You Either !
| if_there_is_no_me_there_is_no_you_either.m4a |
Satsang 28/06/22 - I can't find the separate "me"!
| i_cant_find_the_separate_me.m4a |
Satsang 23/06/22 - Stumbling Into Surrender
| stumbling_into_surrender.m4a |
Satsang 16/06/22 - Movement Dancing In The Stillness
| movement_dancing_in_the_stillness.m4a |
Satsang 26/05/22 - The Healing Power of Love
| the_healing_power_of_love.m4a |
Satsang 19/05/2022 - The Way Of The Self
| the_way_of_the_self.m4a |
Satsang 12/05/2022 - See Yourself As The Buddha Sees You
| see_yourself_as_the_buddha_sees_you.m4a |
Satsang 05/05/22 - The Ocean Of Loving Acceptance
| the_ocean_of_loving_acceptance.m4a |