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Extra Classes Looking At Resisitance
On this page are the audio and video files of classes looking at resistance held as part of the Graduate Program.
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Cultivating Willingness and Curiosity
In this powerful discussion, Helen and Michele discuss how to deal with, and overcome resistance, fear and shame about intense emotions and resistance or patterns. We realise that easier than facing the emotion, maybe facing our own willingness to look. What happens to the emotion when we cultivate curiosity and a willingness to see? 
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