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Meditations And Chants Extra Classes
On this page are the audio and video files of the meditation and chanting classes held as part of the Graduate Program.
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Zooming Out 30 Day Challenge - 01.04.23
In this amazing session, Helen and Gabriel discuss the powerful technique of zooming out as a way to directly experience the Self. The benefits and speed of this practice are discussed along with the revelations that occur along the way. By the time we reach the end of 30 days, everything will be different for us 
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Heart Sutra Chant - 18.03.23
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Maha Shivaratri - 18.03.23
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Meditation - 05/02/22
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