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Extra Classes Looking At The Body
On this page are the audio and video files of the classes looking at the body held as part of the Graduate Program.
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The Body As A Diagnostic Tool
The body is perhaps the best tool to help us move easier and faster through our awakening process. Very often we either are confused by a body's signals, or we have learnt to ignore them. In this class, we will look at learning to listen to the body and embrace its wisdom.
The body is perhaps the best tool to help us move easier and faster through our awakening process. Very often we either are confused by a body's signals, or we have learnt to ignore them. In this class, we will look at learning to listen to the body and embrace its wisdom.
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Part 1
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Part 2
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Dealing With Chronic Illness, Pain And Disease
How do we heal from something that seems hopeless? From where inside do we find the resources ,tools, and the courage to believe that healing is possible? In this powerful conversation, Laurel and Helen discuss illness and disease as a reflection of a shame and unworthiness and discuss what we can do to come back to believing a miracle being possible for us.
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Awakening, evolution, the body and fascia work
In this fascinating conversation between Valerie and Helen , we explore the link between the body and mind and soul, what true healing really is and how healing happens. We explore how trauma is stuck in the body and how we work to release it on many levels. This conversation explores so many topics and circles back around to physical body being the representation of the Infinite Self
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Consciously Working With The Body's Messages Pt 2 - 16/03/23
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Consciously Working With The Body's Messages Pt 1 - 16/03/23
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Extra Class 21/07/22 - Part 2
Helen talks about the following topics: How to achieve permanent and stable weight loss and have a better diet from the awakened perspective. Why do we gain weight often during awakening and/or suffering ? How to directly perceive reality rather than perceiving through labels, concepts and symbols.
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Extra Class 21/07/22 - Part 1
Helen talks about the following topics: How to achieve permanent and stable weight loss and have a better diet from the awakened perspective. Why do we gain weight often during awakening and/or suffering ? How to directly perceive reality rather than perceiving through labels, concepts and symbols.
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