Virtual Retreat
​The next Virtual Retreat will be held from 20th - 22nd October 2023, starting at 6pm UK time on the first day.  This will be run via online conferencing only.
This is a unique opportunity to share time deepening your awakening with Helen. ​Spending time with an awakened being will help you awaken to peace, love and joy as your true nature. You will receive the transmission of the enlightened teacher, information, support and you will get to meet like minded people. 
This Retreat will change our lives profoundly and deeply and help to bring us more peace, love and joy. We will also feel a deeper clarity and wisdom emerging in our lives.
The retreat begins with a Welcome Talk from Helen. The retreat continues with more Guided Meditations, Satsangs and Silent Sittings.

The Meditations, Talks and Satsangs will be recorded and each person attending will be able to access the recordings. The recordings will be available to download until the 20th February 2024.​
​Helen has always attempted to keep program fees low and within reach for most people, with this in mind there are limited scholarships available for this course. Click Here for more details. Please note, the closing time and date for all applications is 6pm UK time on Monday 9th October 2023.
Please click here for further details on retreat fees.
Virtual Retreat Schedule (UK Times)
Friday 20th October
6 - 6.40pm Welcome to retreat talk 
7 - 7.30pm Silent Sitting Meditation
8 - 8.30pm Guided Meditation 

Saturday 21st October
12 - 12.40pm Talk from Helen
1 - 1.30pm Silent Sitting with Helen
2 - 3.00pm Satsang
3.30-4.10pm Guided Self Inquiry
4.10pm - 5.30pm Open session for sharing and sangha
6- 6.30pm Guided Meditation
7 - 7.30pm Silent Sitting with Helen 

Sunday 2​2nd October
12 - 12.40 Talk from Helen
1 - 1.30pm Silent Sitting with Helen
2.30 - 3pm Guided Meditation 
3 - 4.30pm Open session for sharing and sangha
4.30 - 6.00pm Satsang and final talk from Helen
Use the Time Zone Converter button to find out your local times.  ​
Attending Virtual Retreats
There are many benefits to taking part in our Virtual retreat and it will be a rewarding and life enriching experience. Attending will allow you the best seat in the house and an ability to feel as if you are there with Helen in person. You will have the ability to ask any questions you may have during the retreat via video conferencing and you will be able to interact with Helen. You are advised to find a quiet space to be in when you are on retreat and to treat it as closely as possible as if you were attending in person. ​​
​You are advised to cut down any unnecessary activities during retreat and to buy enough food to last you for the whole time. The more you can treat this time as you would if you were actually at the retreat physically the more you will get out of it. Eating simply, sleeping enough and drinking water during the retreat is best; this is not the time to try new cooking recipes, clean your house or have friends over. Helen asks that you engage in this retreat with the sincerity and conviction that she has to your awakening.
​Below are Testimonials from students who have attended Helen's Virtual Retreat.
"​Attending Retreat with Helen has been transformational and life changing. I attended virtually from my home in Canada and despite the physical distance between us, I felt intimately connected to everyone attending. I’ve left this retreat feeling more peace, more joy and a deeper, richer and more loving relationship with myself and the beautiful like-minded beings that attended. This would not be possible without the incredibly direct and powerful teachings of Helen Hamilton. She has an amazing gift of meeting people where they are on their path with deep compassion and understanding. At the same time powerfully and directly pointing to truth. She exudes loving kindness and teaches from her own direct experience of awakening. I have a deep, complete and utter respect and love for Helen and highly recommend her teachings to everyone seeking truth. Thank you, dearest Helen, my heart is open, joy is rising and perhaps for the first time ever, I am revelling in the beauty, magnificence and mystery of life itself."
- Melissa Rose
"Having just completed an online silent  retreat with Helen, I can honestly say my life will never be the same again. With a delicate mixture of silent sittings, beautiful guided meditations, insightful inspiring talks and such heartfelt Satsangs full of love and magic. There were such deep seeing throughs of old patterns and harmonising connections of love, joy and peace. Amazing energy flowing in this body and a sense of total completeness. Helen very skilfully and courageously facilitates the direct looking needed to transform a life. With kindness, generosity & unlimited love. I just can’t say enough about how Helen has guided me to see, fully accept and love myself. I’m truly a changed being . Helen never fails to amaze me. I’m full of gratitude and love for continued support and unconditional love. She is a wonderful being."
- Caroline
"This life changing experience is accessible to everyone who finds themselves searching for "something"-  including beings like myself who are introverted and shy. I did not feel the need to be physically seen or heard, but knew I was participating fully and my true self was acknowledged in every moment. Given the intimate nature of this retreat, all I had to do was think about questions the mind had between sessions and, of course, they were answered.
The Qigong sessions are a perfect compliment to the teaching as a way to move energy through the form, open the heart and invite the fear created by the sense of separate self to subside.
Sitting with Helen is like being with the warm, unconditionally loving mother we all long for in our human form."
- Maryellen ​