Virtual Retreat 11th - 13th November 2022
The Audio and Video files from the Virtual Retreat are attached below. 
This material is only for students who have attended the Retreat. 
Please do not share this material with anyone who did not attend the Retreat.
The recordings below will be available to download until the 11th March 2023. 
​If you wish to download any of the videos from this page, please follow these instructions.
  • Play the video on the page itself. 
  • Right click on the video and you should have an option to "Save Video as".
  • Just select that option and it should start to download. 
  • This may take a while depending on how long the video is.
If you wish to download any of the audio files from this page, please follow these instructions.
  • Click on the words "Download File"  
  • Another screen should then open
  • Next to the speaker symbol there are 3 vertical dots.
  • Click on the 3 dots and the option to Download the file should be available
Welcome to the Virtual Retreat, a message from Helen.
Please note, there will be no recordings uploaded for the silent sitting sessions
Virtual Retreat Schedule
Friday 11th November 2022
Talk - What Is  Awakening ?
what_is_awakening.m4a
File Size: 38762 kb
File Type: m4a
Download File
Transcript of talk
what_is_awakening_-_transcript.pdf
File Size: 125 kb
File Type: pdf
Download File
​Guided Meditation - Listening To The Silence
listening_to_the_silence.m4a
File Size: 27196 kb
File Type: m4a
Download File
Saturday 12th November 2022
Talk - The Greatest Power
the_greatest_power.m4a
File Size: 36908 kb
File Type: m4a
Download File
Satsang - Beyond The Doer Is Freedom
beyond_the_doer_is_freedom.m4a
File Size: 61424 kb
File Type: m4a
Download File
Guided Self Inquiry - Where Are You ?
where_are_you.m4a
File Size: 36022 kb
File Type: m4a
Download File
Guided Meditation - Allowing Everything To Be As It Is
allowing_everything_to_be_as_it_is.m4a
File Size: 26926 kb
File Type: m4a
Download File
Sunday 13th November 2022
Talk - You Are My Hero
you_are_my_hero.m4a
File Size: 38330 kb
File Type: m4a
Download File
Transcript of talk
you_are_my_hero_-_transcripts.pdf
File Size: 88 kb
File Type: pdf
Download File
Guided Meditation - You Are The Presence of Love
you_are_the_presence_of_love.m4a
File Size: 27597 kb
File Type: m4a
Download File
Satsang - The Joy Of Not Knowing !
the_joy_of_not_knowing.m4a
File Size: 79392 kb
File Type: m4a
Download File
St Francis of Assisi by Helen
st_francis_prayer.pdf
File Size: 41 kb
File Type: pdf
Download File
Retreat Reunion - Saturday 17th December 2022
vr_retreat_reunion.m4a
File Size: 53386 kb
File Type: m4a
Download File
Don't Be Afraid by Linda Gardiner
dont_be_afraid.mp3
File Size: 6999 kb
File Type: mp3
Download File