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Graduate Program - Monthly Teachings and Updates Up To April 2021
Please go to Monthly Teachings From May 2021 - Oct 2022 and Monthly Teachings from Nov 2022 for further uploads
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April 2021 Week 4 Part 1 update - 26/04/2021
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Recording Index
00:40. Helen speaks/DTE information 00:40. Q1. All there is to do is see 02:54. Helens answer 09:57. Q2. My mind is attached to imagination as a form of doing. 11:20. Helens answer 21:00. Q3. It is so because it is so. 23:31. Helens answer 28:39. Q4. How do I maintain my true identity at work? 29:27. Helens answer 35:32. Q5. Feedback response on following joy 40:15. Helens answer 48:38. Q6. Resistance to creating more expansive imaginations 50:01. Helens answer 58:30. Q7. Help with heavy energy I’ve been feeling 59:26. Helens answer | ||
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April 2021 Week 4 Part 2 update - 26/04/2021
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Recording Index
00:00 Helen speaks 00:13. Q1. How do I inquire about memories, missed opportunities, losing out, etc...? Should I try to raise my vibrations? 01:31. Helen's answer 06:11 Q2. Life is hell. I'm battling with my mind, feel down, have low motivation and indifference. Can you offer any help? 10:00. Helen's answer 18:00. Q3. My mind is lazy and I'm not fighting it, but I feel a bit guilty. 19:20. Helen's answer 24:50. Q4. I'm not working towards something anymore. I haven't been doing much, but am going to Satsangs and meditating. 26:35. Helen's answer 28:35. Q5. I've been practicing noticing the empty space. How long before it just starts to happen on its own? I heard when the mind disappears it goes to rest in the heart area. 30:08 Helen's answer 39:50. Q6. I'm playing with the goal of having fun and joy in every moment. 41:30 Helen's answer | ||
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April 2021 Week 3 Part 1 update - 19/04/2021
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Recording Index
00:00 Helen-GP / DTE information 01:25. Q1. From a dark fog of despair to lightness of heart. Where am I dwelling? 04:40. Helen's answer. 10:48. Q2. Any advice on how to deal with boredom? 13:01. Helen's answer. 16:40. Q3. A positive shift on issues at work. 17:36. Helen's answer. 20:10. Q4. I still feel blinded by the veil. In spite of all my practice why do I just feel worse and worse? 25:00. Helen's answer. 40:10. Q5. Advise on getting insights in the now moment. Otherness. 43:00. Helen's answer. 52:00. Could you talk about degenerative issues or illness? 57:56. Helen's answer. 1:08:58. What does not ignoring life, body and mind look like? 1:09:18. Helen's answer. | ||
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April 2021 Week 3 Part 2 Update - 19/04/2021
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Recording Index
00:17. Q1. When contemplating what we really are, the mind gets hazy and vague. Any advice? 01:45 Helen's answer. 09:00. Q2. While walking I asked, "Where am I"? and got a strange fear, a shift in seeing and the ego got panicky. Any advice? 10:41. Helen's answer. 17:30. Q3. My comment is on the ego's association of the word "homework". 19:13. Helen's answer. 25:58. Q4. How do I recognize that which I am? How can I reject anything at all? 29:05. Helen's answer. 34.00. Q5.Things are getting more clear. Any advice you can share on "Seeing with the eyes of the Self?" 35:24. Helen's answer. | ||
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April 2021 Week 2 Part1 update - 12/04/2021
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Recording Index
00:00 Helen speaks. 02:32. Q1. How does Self see with no eyes? 03:40. Helen's answer. 14:00. Q2. Resistance to ‘ what has it got to do with me’ / subtle seeing of images. 15:24. Helen's answer to resistance. 22:12. Helen's answer to subtle seeing. 27:18. Q3. How do you transfer a deep sense of peace and beauty into daily life? 30:15. Helen's answer. 41:57. Q4. I experienced -no ‘I’ no problem. How can I encourage this state? 42:43. Helen's answer. 48:50. Q5. The ego is God in drag. I am the Great Self. 49:56. Helen's answer. 52:56. Q6. Noticing the tiny miracles has reignited my heart. 54:53. Helen's answer. 56:40. Q7. A phobia about getting sick. 59:10. Helen's answer. 1:06:30. Q8. How do I know a new way of experiencing is not the ego? 1:08:36. Helens answer. | ||
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April 2021 Week 2 Part 2 update - 12/04/2021
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Recording Index
00:17. Q1. Feeling calm, no separation and smooth sailing, then ego came and I began to resent a family member. Any advice on how to return to clarity more quickly? 01:54. Helen's answer. 09:53. Q2. The ego is dropping, but I still have persistent thoughts. What is my body showing me and why with this reflection? 11:17. Helen's answer. 14:33. Q3. I have more energy after feeling so powerless. I see clearer now and have less struggles and have no question for you. 15:50 Helen's answer. 20:20. Q4. Feeling freer than ever, and seeing cause effect lately, but don't cry or get emotional. If I'm not moved to tears, can I truly experience joy and bliss? 21:48 Helen's answer. 30:07. Q5. I have ideas of impending doom, suffering, death, being separate and alone. I am also losing things often. Any advice? 31:48. Helen's answer. 41:34. Q6. I'm new to GP, do I need to catch up? If I see who I really am, will I see that karmic patterns were never real? 43:22. Helen's answer. | ||
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April 2021 Week 2 Part3 update - 12/04/2021
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Recording Index
00.08. Q1. Who or what makes it possible for our problems to disappear? 01.28. Helen’s answer. 12.06. Q2. Happy places visited .. repeated pattern showing again.To be fixed , I’m torn in knowing what to do ? 13.18. Helen’s answer. 15.40. Q3. The ego sits there as an object I can either choose to live from or not. There seems to be an Hierarchy of objects. 18.18 . Helen’s answer. 23.21. Q4. I seem to wear a different pair of glasses when at work. How can I have the same experience in all areas of my life. 24.01. Helen’s answer. 28.05. Q5. SELF regulation explored. I am listening fiercely. 30.11. Helen’s answer. | ||
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April 2021 Week 1 update - 05/04/2021
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Recording Index
03.10. Q1. Relationship theme coming up and explored. How can I clearly see through this illusion of other? 04.11. Helen’s answer. 10.51. Q2. Interesting neutral thread. I don’t know what to do.What would I be without this awakening work? 12.20. Helen’s answer. 26.55. Q3. The forth state. Is this the highest state? A stateless state? 27.39. Helen’s answer. 34.31. Q4. GP session and working with difficult patients explored. There’s a wisdom inside me that has no need for mind. 36.25. Helen’s answer. | ||
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April Live Session - What Is The Self (Lessons 1 and 2) - Part 2 - 03/04/2021
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Recording Index
00.01 Helen's Talk. 40:06. Q1. Will unfinished karma be carried over to another incarnation? 41:30. Helen's answer. 42:55. Q1a. Is there still a benefit to resolving karma now? 44:21. Helen's answer 45:55. Q2. No question discerned. 48:18. Helen's answer. 50:34. Q3. When the body is dropped what part of the self continues on with the problems. 52:50. Helen's answer. 57:48. Is this by-passing? 58:35. Helen's answer. | ||
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April Live Session - What Is The Self (Lessons 1 and 2) - Part 2 - 03/04/2021
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Recording Index
00:05. Q1. I’m attached to how the world will turn out 01:28. Helen's answer. 09:49. Q2. When contemplating I think...is there an easier way to do this? 11:41. Helen's answer. 20:12. Q3. What is the point of all this? 22:19. Helen's answer. 28:10. How long do you have to keep at this practice? 31:15. Helen's answer. | ||
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Graduate Program April 2021 - Lesson Summary
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Transcription of the April 2021 lesson given by Helen
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March 2021 Week 4 Part 1 update - 29/03/2021
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Recording Index
00:24. Q1. Report on a seeing that helped recognize everything as the Self. 01:46. Helen's answer. 13:40. Q2. How to let go of painful beliefs. 15:52. Helen's answer. 29:00. Results of conscious imagining. Help to avoid using imagining to get rid of something. 32:26. Helen's answer | ||
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March 2021 Week 4 Part 2 update - 29/03/2021
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Recording Index
00:08. Q1. I found conscious imagining useful. If one of my happy places is to imagine I'm meditating, is it ok to meditate? 00:42. Helen's answer. 03:47. Q2. How do I settle into finding my happy place when I am distracted with a "to do" list? 04:19. Helen's answer. 07:30. Q3. Looking at the relationship between myself and objects. Any advice on how to keep it fresh? 11:00. Helen's answer. | ||
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March 2021 Week 4 Part 3 update - 29/03/2021
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Recording Index
00.11. Q1. Anger and self judgement discussed. Getting it right has become such a distraction. Is returning to inquiry after this perceived failure enough? 02.08. Helen’s answer. | ||
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March 2021 Week 3 Part 1 update - 22/03/2021
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Recording Index
00:00 Helen speaks 2:23. Q1. Feeling unworthy/ if there is no objective awareness, is that the Self / does the Noumenon do everything and why are some people given such terrible roles. 3:34 Helen's answer. 18:54 Q2 The Self is the Self whether it recognizes it or not. 20:29 Helen's answer. 27:28. Q3. Challenging fear. 29:40 Helen's answer. 36:38. Q4. Contemplating a wave as people / transmuting fear. 39:41 Helen's answer. 46:46. Q5. Where do chakras fit in with the Noumenon and illusion. 47:15. Helen's answer. | ||
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March 2021 Week 3 Part 2 update - 22/03/2021
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Recording Index
00:10. Q1. How do I know when I am just purging or when I should look at things more carefully? 00:33 Helen's answer. 03:32. Q2. In your writing you say there are "no powerful or powerless beings", which is hard to grasp and mind blowing. 05:25 Helen's answer. 21:50. Q3. What am I supposed to imagine for my goals to awaken to my reality? 22:58. Helen's answer. 32:33. Q4. Felt good during retreat, but now feeling unwell and I'm not getting anywhere with this. Any advice? 33:35. Helen's answer. 39:02. Q5. Can't settle or focus on my happy place and feeling I can't do this. Any advice? 39:32. Helen's answer. 45:12. Q6. I'm sure of nothing. Can you clarify on Conscious Imagining whether this time is for one karmic pattern? 49:24. Helen's answer. | ||
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March 2021 Week 2 Part 1 update - 15/03/2021
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Recording Index
00.36. Q1. What if this body sensation is a thought only? 02.30. Helen’s answer. 15.55. Q2. What happens when there is no reference point when my location becomes a mystery ? 18.08. Helen’s answer. 26.17. Q3. What I am cannot know itself ? What knows this ? 27.40. Helen’s answer. 34.50. Q4. Is this body even real? Is it really actually true there is any disease or Malfunction in this body? 37.20. Helen’s answer. 46.13. Q5. The objects and subject must be the same thing if they are in the same place. Is the body/mind needed to extend beyond the body/ mind ? 49.27. Helen’s answer. | ||
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March 2021 Week 2 Part 2 update - 15/03/2021
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Recording Index
00.12. Q1. Active labelling explored. Is there a good question I can ask to contemplate labelling ? 01.13. Helen’s answer. 04.45. Q2. What would be a better manifestation here .. when negativity arises? 06.30. Helen’s answer. 11.02. Q3a. 7 days of practising imagining and dreaming wonderful states. 16.24. Q3b. Follow up to the reason the despair and depression dissolved. Why is your teaching accessible to me sometimes and not others? 18.10. Helen’s answer to both. 27.52. Q4. Confusion on how best to deal with patterns coming up? What question is best ? 28.35. Helen’s answer. 33.44. Q5. How do I embrace who I truly am more without rejecting ego ? 35.16. Helen’s answer. 41.57. Q6. Recognition of beliefs.Any thoughts on how to get some wind back in my sails ? 45.01. Helen’s answer. | ||
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March 2021 Week 1 Part 1 update - 08/03/2021
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Recording Index
00.20. Q1. Looking at fear and sadness as a vibration. How would myself see this karmic pattern as supposed to my ego? 02.55. Helen’s answer. 10.29. Q2. Feedback on progress with questions and now suffering body pain. Why am I seeing things and what am i? 13.29. Helen’s answer. 25.43. Q3. Feedback on money issues and fear of existence. I was always pure freedom! 26.48. Helen’s answer. 29.14. Q4. When I tune in on a morning there’s peace and bliss the body is energetic but as the day progresses this fades away. 29.44. Helen’s answer. 35.24. Q5. Should I still contemplate on feeling unworthy or is it all meaningless or are they the same process? 36.18. Helen’s answer. | ||
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March 2021 Week 1 Part 2 update - 08/03/2021
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Recording Index
00.13. Q1. “We can recognise that ego sorts through our experiences using a dualistic mechanism to interact with reality as the self. Only sees formlessness“. 02.41. Helen’s answer. 11.30. Q2. Contemplating the thought I can’t get what I want makes me feel hopeless. 13.54. Helen’s answer. 18.24. Q3. Is it truly all Gods will so I don’t need to get involved? 19.16. Helen’s answer. | ||
March 2021 Live Session - Moving From Ego To Self (Lesson 1, 2, 3, and 4) - Part 1 - 06/03/2021
| march_live_session_pt_1.m4a |
March 2021 Live Session - Moving From Ego To Self (Lesson 1, 2, 3, and 4) - Part 2 - 06/03/2021
| march_live_session_pt_2.m4a |
March 2021 Live Session - Moving From Ego To Self (Lesson 1, 2, 3, and 4) - Part 3 - 06/03/2021
| march_live_session_pt_3.m4a |
Graduate Program March 2021 - Lesson Summary
| march_2021_gp_study.pdf |
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February 2021 Week 4 update
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February 2021 Week 4 update - Recording Index
01.04. Q1. Struggling with the idea of loving my ego, especially when it comes to outside events. Constant reminder to love myself. 02.24. Helen’s answer. 09.24. Q2. Going around in circles. Explored loving the ego. A certain area accepted and needed to work on. Feedback given. 11.27. Helen’s answer. 14.13. Q3. Reading more of the book how to fall in love with yourself. Money and body issues explored. Is this a normal experience for the feelings to still be so strong?15.10. Helen’s answer. 22.56. Q4. Looking at situations from a distance. Becoming more loving has shifted my energies and has given me courage. 24.17. Helen’s answer. 29.00. Q5. Update and a question. Feeling unshielded and meeting sages on a walk. How would I know if I’ve dropped my body ? 31.16. Helen’s answer. 39.07. Q6. Theme of helplessness keeps coming up . Why when I’m trying so hard am I bombarded with this ? The truth is this moment. 41.53. Helens answer. | ||
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February 2021 Week 3 Part 1 update - 22/02/2021
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February 2021 Week 3 Part 1 update - Recording Index
00.18. Q1. Violent thoughts towards self. Is loving my ego inside the same as loving others outside? 01.21. Helen’s answer. 11.06. Q2. Is the body sensing the noumenon questioned. 11.59. Helen’s answer. 16.32. Q3. Strong money issues explored. Panic and fear discussed. Is it really true this trauma pattern is a or my problem? 18.36. Helen’s answer. 29.23. Q4. ‘How you fall in love with yourself’ being read. Is eating better, meditating more and wanting to contribute more signs that I’m beginning to love myself more?30.31. Helen’s answer. 33.21. Q5. Feedback on how to move past being stuck ? Easier to be unconditionally loving when by myself. 34.19. Helen’s answer. | ||
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February 2021 Week 3 Part 2 update - 22/02/2021
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February 2021 Week 3 Part 2 update - Recording Index
00.16. Q1. Releasing the ‘figure it out mentality’ releasing the doer. I know that I don’t know. 04.56. Helen’s answer. 21.07. Q2 . Worry about being able to grasp the lesson on unconditional love, but has become clearer and now there’s full acceptance of what is. 22.51. Helen’s answer. 27.22. Q3. Update on compassion for others and question on uploads of energy. 29.07. Helen’s answer. 35.40. Q4. Helpless powerless and scared feelings .. Cause and effect explored. 37.38. Helen’s answer. | ||
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February 2021 Week 2 Part 1 update - 15/02/2021
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February 2021 Week 2 Part 1 update - Recording Index
00.25. Q1. I can see that conditions on my awakening and not being able to get what I want are the same thing. Can I be with all of what is, right now? 03.26. Helen’s answer. 10.39. Q2. I’m unable to have unconditional acceptance for my limited body appearing in the reflection. I appear to be stuck at the moment. 11.25. Helen’s answer. 15.56. Q3. Egos criticism is like a running dialogue. Practicing Unconditionally loving this. 19.28. Helen’s answer. 28.24. Q4. Feedback on wasting energy on trying to get rid of thoughts and feelings. 28.46. Helen’s answer. 31.30. Q5. Exploring how to look at how things are right now with acceptance, without suppression. 33.44. Helen’s answer. | ||
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February 2021 Week 2 Part 2 update - 15/02/2021
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February 2021 Week 2 Part 2 update - Recording Index
00.08 Q1. Wow I’m loving myself ! update on progress. 01.40. Helen’s answer. 03.41. Q2. The personality or ego is simply a mask the noumenon is wearing. Exploring the meaning of the ego dissolving, clarity asked for. 05.25. Helen’s answer. 09.28. Q3. I’m listening every day to the lesson so it drills into my being. Question on who rejects? what does not include ? Is it ego ? 10.59. Helen’s answer. 16.07. Q4. Excitement in seeing that I am the one, love is always present. 16.58. Helen’s answer. 19.57. Q5. Is love of myself the same as forgiving myself? If there are no others is forgiving them the same as forgiving myself? 21.06. Helen’s answer. | ||
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February 2021 Week 1 update - 08/02/2021
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February 2021 Week 1 update - Recording Index
0.19. Q1. “When I asked you if everything is a reflection, you said yes. There is something that I don’t understand. 00.50 Helen’s answer. 03.58. Q2. Looking at beliefs behind certain situations in my life. 05.23. Helen’s answer. 11.05. Q3. “ What manifests is influenced by what has already shown up in form “ I’ve been contemplating this. 14.08. Helen’s answer. | ||
February 2021 Live Session - Developing Unconditional Love - Part 1 - 06/02/2021
| feb_2021_gp_unconditional_love_pt_1.m4a |
February 2021 Live Session - Developing Unconditional Love - Part 2 - 06/02/2021
| feb_2021_gp_unconditional_love_pt_2.m4a |
Graduate Program February 2021 - Lesson Summary
| graduate_program_february_2021_-_lesson_summary.pdf |
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January 2021 Week 5 update Part 1 01/02/2021
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January 2021 Week 5 update part 1 - Recording Index.
01.34. Q1. Asking about the highest expression of manifestation. Can you say more about choosing the highest possible manifestation. 03.39 Helen’s answer. 13.49. Q2. Is the illusion random ? Without purpose or meaning? it’s difficult to put into words. 17.26 Helen’s answer. 22.48. Q3. It’s painful looking at causality but am now unconditionally loving the ego. Is there a concern with possibly falling into identifying with ego? 25.42. Helen’s answer. 35.01. Q4. Feedback on anger, resistance to anger being explored. 35.56. Helen’s answer. 41.50. Q5. What is imagination? Is all thought image making ? 42.25. Helen’s answer. | ||
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January 2021 Week 5 update Part 2 01/02/2021
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January 2021 Week 5 update Part 2 - Recording Index.
00.10 Q1. The peace of thought and peace of no thought are the same ? Acceptance explored. 01.45 Helen's answer. 07.08 Q2. Contemplating cause and effect there is no cause and effect. I can clearly see now that all is happening in me and not too me. 08.03 Helen's answer. 12.31 Q3. Part 1 Contemplating the power of the self. “My awakening is here right now and deepening every moment even if there are no aha moments “ - this is resonating with me. 14.01. Helen's answer. 14.56 Part 2. If this body that appears to me but is not me, why or how to explain other beings that care for me about the challenges this body appears to be going through. 16.31 Helen's answer. 22.01 Q4. Focusing on awareness and the bowl of water demonstration. Not wanting to Search for peace like I’ve done before ? 23.03 Helen's answer. | ||
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January 2021 Week 4 update Part 1 - 25/01/2021
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GP January week 4 update part 1 - Recording Index
01.29 Q1. Unknown territory talked about when looking at the reflection. Worried about feeling overwhelmed and fearful on this recognition. 03.44 Helen's answer. 09.33 Q2. Student gives thanks for Helen's teachings and explains how this realisation is deepening. 11.00 Helen's answer. 11.58 Q3. Question on digestion problems as a reflection. How can I address this? 13.17 Helen's answer. 17.11 Q4. Causality lesson is sinking in more deeply and showing in my life. Subject and object - wanting to explore these but unable to so far. 18.13 Helen's answer. 23.00 Q5. Patterns of belief seen then forgotten. Listening to the body more. Anger being looked at, asking for advice on suppressed anger. 24.05 Helen's answer. 34.05 Q6. Who am I really? Feeling uneasy, mind blaming the course. Can you help me untangle the thoughts? 35.40 Helen's answer. | ||
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January 2021 Week 4 update Part 2 - 25/01/2021
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GP January week 4 update part 2 - Recording Index
00.11 Q1. Student talks of cause and effect are 2. Belief in time and change explored. 02.53 Helen's answer. 12.59 Q2. Part 1. Anything I believe comes into life am I to blame.? 13.35 Q2. Part 2. Patterns playing out in others. How can I help people see the causality loop or do I just need to see it in me ? 14.18 Helen's answer Part 1. 23.49 Helen's answer Part 2. 25.17 Q3. Chapter 5 challenges. Resistance queried. Beginning to trust the Self more. Do I need a more fulfilling job? 26.47 Helen's answer. 35.54 Q4. Mind once wrestling with concepts has now relaxed. There’s a shift in focus away from phenomena and it’s less mechanical. 37.05 Helen's answer. 45.37 Q5. Causality explored. Mind construct seen as not real. Clarity asked for on field of awareness. 48.01 Helen's answer. | ||
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January 2021 Week 3 update Part 1 - 18/01/2021
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GP January week 3 update part 1 - Recording Index
01.46 (Q&A interspersed) Q1. “A bogeyman I’m unable to confront” some hidden beliefs and the reflection explored. 09.18 Helen's answer. 10.41 (Q&A interspersed) Q2. Causality.. karmic patterns arising and oneness. Understanding causality is deepening. 20.07 Helen's answer. 21.48 Q3. Glimpses of non-duality and the ability to focus on students own reflection involving a friend. A lived experience explained. 28.33 Helen's answer. 30.25 Q4. (part 1) What do I do when I see cause and effect happening? What is to be done? 31.00 Helen's answer. 33.17 Q4. (part 2) Stubborn cause and effect over partner and shared decisions. 33.58 Helen's answer. 37.20 Q5. Underlying fear revealed, student is shocked and reflecting on this feeling. Should I stay with the questions I’ve been asking? 39.28 Helen's answer. | ||
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January 2021 Week3 update Part 2 - 18/01/2021
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GP January week 3 update part 2 - Recording Index
00.16 Q1 Unworthiness causality loop.. why do I need to keep suffering? 03.28 Helen's answer. 04.21 Q2. (part 1) Gratitude for opportunity to ask questions. Student exploring the teaching of getting to know the One. 05.42 Helen's answer. 11.56 Q2. (part 2) Relative versus ultimate cause and effect questioned. 12.22 Helen's answer. 14.21 Q3. After studying cause and effect, student comes up with a statement and continues to work through this. 16.03 Helen's answer. 19.56 Q4. Cause and effect explored then a seeing, realisation and student proceeds to describe this. 24.29 Helen's answer. | ||
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January 2021 Week 2 update Part 1 - 11/01/2021
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GP January week 2 update part 1 - Recording Index
00.57 (Helen answers at several stages) Q1. Unworthiness and causality are focused on. Student feels in space watching objects floating about, me as a someone. 09.27 Helen's answer. 11.50 Q2. Gratitude expressed for extra class really helpful. Two states experienced at the same time talked of. 20.14 Helen's answer. 22.44 (Interspersed with Helen answering) Q3. Chapter 5 of reality check in feedback and fear focused on. 30.06 Helen's answer. 33.18 Q4. Beliefs in struggle and falling off the wagon (USA conflicts) and resistance felt, asking for advice. 34.00 Helen's answer. 39.14 (Q&A interspersed) Q5 A persons update from being down and desperate last week after following Helen's guidance. 49.65 Helen's answer. | ||
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January 2021 Week 2 update Part 2 - 11/01/2021
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GP January 2021 week 2 update 2 - Recording Index
00.06 Q1. part 1. I didn’t get what I wanted so how can your statement be true that I can have what I want. 01.06 Helen's answer. 10.31 Q1 part 2. Law of attraction dislikes can I understand this from a non-dual perspective. 10.55 Helen's answer. 15.24 Q2 Feedback on resistance and unable to hear some of Helen's teachings. 20.59 Helen's answer. 22.12 Q3 Desire to get lesson 2. Are subject and subjectivity being used interchangeably. 26.47 Helen's answer. 31.03 Q4 Feedback on mental health and behavioural issues that were needing to be rid of before and now it’s seen and embraced. 34.45 Helen's answer. 37.05 Q5 Looking at blocks and the subliminal belief that what I want gets nothing, feel disempowered. 38.09 Helen's answer. 41.20 Q6 Question relates to the amount of effort needed to put in to make an outer action happen. Body health question. 41.56 Helen's answer. | ||
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January 2021 Week 2 update Part 3 - 11/01/2021
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GP January Week 2 update part 3 - Recording Index
00.01 Q1 Update on self-hatred and causality. “Is it really true that I need to be accepted?“ and “What needs to be accepted?“ 01.08 Helen's answer. 06.25 Q2 Why am I so sure cause and effect are two? Then a knowing that all is the same after questioning. 10.54 Helen's answer. 14.57 Q3. Thanking for extra session. Relationship problems and difficulties addressed in cause and effect. 16.05 Helen's answer 21.32 Q4. “Free will conundrum and cause and effect only takes place in the mind and not self.” 23.34 Helen's answer | ||
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January 2021 Week1 update Part 1 - 04/01/2021
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GP January week 1 update part 1 - Recording Index
02.46 Q1. Contemplation on how far do I reach? 10.33 Helen's answer. 12.20 Q2. Am I believing in cause and effect ? 13.05 Helen's answer. 16.24 Q3. Why do we continue to see ourselves as limited when we know we are formless? What does it mean to be the noumenon? 23.53 Helen's answer. 24.30 Q4. What am I really? Do I need to look deeper into my beliefs is that alright ? 26.48 Helen's answer. 30- 06 Q5. Irrevocable differences questioned. Opposing points of views and desire to be separate. 36.57 Helen's answer. 38.08 Q6. Causality. Lots of karmic patterns coming up. 39.58 Helen's answer. | ||
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January 2021 Week1 update Part 2 - 04/01/2021
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GP January week 1 update part 2 - Recording Index
00.21 Q1. Where do I end? Applying acceptance to self and others. Death of a loved one looked at and clarity. 3.52 Helen's answer. 8.59 Q2. Asking for clarification on differences in the manifestation if all is equal. 11.51 Helen's answer. 21.08 (Q&A interspersed) Q3. A Sufi poet quoted and reflected on. The mystery being looked at and enjoyed. 25.00 Helen's answer. 26.14 Q4. Feedback on how far do I reach is he ( husband) really separate from me. Realisation came on self-hate. 29.19 Helen's answer. 36.40 (Q&A interspersed) Q5. Contemplating where do I end. Time restrictions and resistance came up. 42.16 Helen's answer. 42.18 Q6. Feedback on progress when asking the question how far do I reach. Question - why do some characters in the story suffer more than others? 48.36 Helen's answer. | ||
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January 2021 Live Session - Cause And Effect (Lesson 2) - Part 1 - 02/01/2021
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January 2021 Live Session - Cause And Effect (Lesson 2) - Part 2 - 02/01/2021
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Graduate Program January 2021 - Lesson Summary
| graduate_program_january_2021_lesson_summary.pdf |
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December Week 2 update Part 1 - 21/12/2020
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December Week 2 update Part 2 - 21/12/2020
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December Week 2 update Part 3 - 21/12/2020
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December Week 1 update Part 1 - 14/12/2020
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December Week 1 update Part 2 - 14/12/2020
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December Week 1 update Part 3 - 14/12/2020
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December 2020 Live Session Part 1 - How Far do I reach? - 06/12/2020
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December 2020 Live Session Part 2 - How Far do I reach? - 06/12/2020
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Graduate Program December 2020 - Lesson Summary
| graduate_program_december_2020_-_lesson_summary.pdf |
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November Week 4 update - 07/12/2020
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November Week 3 update - 30/11/2020
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November Week 2 update Part 1 - 22/11/2020
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November Week 2 update Part 2 - 22/11/2020
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November Week 1 update Part 1 - 15/11/2020
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November Week 1 Update Part 2 - 15/11/2020
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Graduate Program November 2020 - Lesson Summary
| november_2020_gp_lesson_summary.pdf |
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November Live session - You Are Already That Perfect Love Part 1 - 07/11/2020
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November Live session - You Are Already That Perfect Love Part 2 - 07/11/2020
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October Week 5 Update - 07/11/2020
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October Week 4 Update - 01/11/2020
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October Week 3 Update Part 1 - 25/10/2020
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October Week 3 Update Part 2 - 25/10/2020
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October Week 2 Update Part 1 - 19/10/2020
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October Week 2 Update Part 2 - 19/10/2020
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October week 1 update Part 1 - 11/10/2020
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October week 1 update Part 2 - 11/10/2020
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Graduate Program October 2020 - Lesson Summary
| gp_october_2020_lesson_summary.docx |
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October Live session Part 1 - Seeing Essence rather than Shape
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October Live session Part 2 - Seeing Essence rather than Shape
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September Graduate Program update Week 3 Part 2 - 27/09/2020
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September Graduate Program update Week 3 Part 1 - 27/09/2020
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September Graduate Program update Week 2 - 20/09/2020
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September Graduate Program update Week 1 - 14/09/2020
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September Graduate Program live session - 05/09/2020
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