Helen Hamilton
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Now you can study the Forgiveness Course from Helen's new book! Click here to order your copy of the Empowerment Courses Handbook! 

You can study also this course one on one with Helen in four live sessions.  Click below on "Personal Tutoring" option to register for your own private course. You can start as soon as you are ready. 


Did you know:
  • That forgiveness is a skill you can learn? Nobody is born with an ability to forgive others, even saints and sages had to learn how.
  • It’s not your fault that you cannot forgive right now? Biologically, our brains are hooked up to make it hard to forgive as we are right now. What seems impossible now will become easy with the right knowledge.
  • We are often much harder on ourselves than on others? Quite often we can forgive anyone but ourselves. We can learn to be more loving and understanding of our own mind.
  • It’s ok if you don’t want to forgive someone yet? Somehow, we all feel that we should want to forgive someone who wronged us but it is totally ok if we don’t. Even to admit we don’t want to is an act of self-forgiveness.
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​In this ground-breaking course, we will look at some of the myths and misconceptions around forgiveness. We will begin by looking at why we would want to forgive someone that has done wrong to us and how that could benefit us. Holding onto blame, anger and resentment is only hurting ourselves and does not affect the other person at all. 
​Similarly, when we forgive someone it has very little to do with them at all! Forgiveness allows us to restore our own natural balance and to release toxic emotions and thoughts that have been hurting us.
​As humans, we are unable to let go and forgive others, and ourselves, until we have assimilated the right information and been shown the correct techniques to do so. 

​We all need some guidance to help us release what we no longer want. There are simple and easy steps that anyone can take in order to release negative feelings about others, or ourselves.
Forgiveness Course - £60 
Forgiveness Course
​- Personal Study £100
Forgiveness Course
​- Distance Learning £40
Course details and Information​​​
The dates of the next course are 

 2nd September 2019 - 7pm UK Time
 9th September 2019 - 7pm UK Time

16th September 2019 - 7pm UK Time
23rd September 2019 - 7pm UK Time


​May be attended in person or via live, interactive video feed or distance learning via email.

Each week you will receive:
  • A written lesson to read through before the class
  • Exercises to do to help you get the most out of each class and the course as a whole
  • Guidance and support from Helen tailored to your individual needs
  • Knowledge and skills that will support you throughout the rest of your life.
  • A question and answer session in which you can get help with anything you are finding challenging. 
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  • Home
  • Helen's Calendar
  • Contact Us
    • Helping Helen
  • Interviews with Helen
    • Information
  • Satsang
  • Satsang Intensive
  • Dissolving the Ego Course
    • Dissolving The Ego Home Study Course
  • Biography
  • Core Teachings
  • Dissolving The Ego Graduate Program
  • Retreats
    • Land Celebration Retreat 2023
    • Earth Spirit Retreat 2023
    • Virtual Retreat
  • Scholarships
  • Donations
  • Introductory Teachings
  • Free Downloads
  • Sangha Shop
    • Books
    • Retreat Recordings
    • Virtual Retreat Recordings
    • Satsang Intensive Recordings
  • Sangha Support
    • Sangha Event Calendar