Dissolving the Ego Course - September 2023
​This is a deeply practical and comprehensive 4 week study of how to fully Enlighten and dissolve all the blocks to peace. ​  
The Lesson Plans and Audio files will be added to this page as the course progresses. 
All the material on this page including Ebook are only for students who have attended the course or who are currently attending the course.
Please do not share this material with anyone not attending the course.  ​
All the current audio and video files will be deleted on the 5th January 2024 before the next course starts.  
If you wish to download any of the videos from this page, please follow these instructions.
  • Play the video for a short time on the page itself and stop it.
  • Right click on the video and you should have an option to "Save Video as".
  • Just select that option and it should start to download. 
  • This may take a while depending on how long the video is.
Reference Material
Dissolving the Ego - Ebook
Transcending limiting beliefs using contemplation
Emotions and hidden beliefs 
dissolving_the_ego_2nd_edition.pdf
File Size: 585 kb
File Type: pdf
Download File
transcending_limiting_beliefs_using_contemplation.pdf
File Size: 375 kb
File Type: pdf
Download File
emotions_and_hidden_beliefs.pdf
File Size: 52 kb
File Type: pdf
Download File
Core Teachings - YouTube
To access Helen's core teachings of Meditation, Self-Inquiry and Contemplation, Click Here  ​
Reality Check Satsangs - In these Satsang's Helen reads from her book Reality Check 
For Part 1 - Click Here : ​For Part 2 - Click Here
There are Dissolving the Ego Meetups held throughout the week. Please click here to see further details.
Lesson 1 Study Sheet - Learning to recognise the Self.
Lesson 1 - 03/09/23 - Part 1
Recording Index
Lesson 1 - 03/09/23 - Part 2
Recording Index
Q and A Session 1 - 07/09/23
Recording Index
Lesson 2 Study Sheet - Deepening Your Recognition.
Lesson 2 - 10/09/23 - Part 1
Recording Index
Lesson 2 - 11/09/22 - Part 2
​Recording Index
Q and A Session 2 - 14/09/23 Part 1
Recording Index
Q and A Session 2 - 14/09/23 Part 2
Recording Index
Lesson 3 Study Sheet – Switching Identity to the Self.
Lesson 3 - 17/09/23 - Part 1
Recording Index
Lesson 3 - 17/09/23 - Part 2
Recording Index
Q and A Session 3 - 21/09/23
Recording Index
Lesson 4 Study Sheet – Dissolving Duality and Becoming the One
Lesson 4 - 24/09/23 - Part 1
Recording Index
Lesson 4 - 24/09/23 - Part 2
Recording Index
Q and A Session 4 - 28/09/23 - Part 1
Recording Index
Q and A Session 4 - 28/09/23 - Part 2
Recording Index