Core Teachings Program - Meditation
Welcome to the Meditation page for the Core Teachings Program
Please see below the audio and video files looking at meditation.
There will be new uploads to the page twice a month.
Noticing The Contextual Field
I am here
Shifting to Zooming Out
Resting in Stillness
Pushing Against This Moment
Silence And Sound Are Not Opposite
Being Free Forever
Let Meditation Be Effortless