The Yoga Sutras Of Patanjali - Pada 1
The Yoga Sutras of Patanjali are legendary in the world of yoga, and in Helen's opinion should be revered as much as the Upanishads, Bhagavad Gita and similar scriptures. Patanjali has taken this beautiful journey of Yoga himself and then built a bridge for us all to cross to join him by laying down the complete journey of Yoga, enlightenment or Self-realisation into four books (or padas) which we can follow step by step.
All the recordings for the classes studying Pada 1 of this book are listed below.
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Helen's Commentary and Book Study Notes - Book One – Samadhi Pada - Portion on Contemplation
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6th July 2025
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13th July 2025
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20th July 2025
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27th July 2025
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3rd August 2025
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10th August 2025
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17th August 2025
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24th August 2025
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31st August, 2025
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7th September, 2025
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14th September, 2025
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21st September, 2025
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28th September, 2025, part 1
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28th September, 2025, part 2
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5th October 2025
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12th October 2025
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19th October 2025
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26th October 2025
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2nd November, 2025
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9th November, 2025
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16th November, 2025
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23rd November, 2025
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7th December 2025
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14th December 2025
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21 December, 2025
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4 January 2026
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11 January 2026
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18 January 2026
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25 January 2026