The Yoga Sutras Of Patanjali
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We will commence studying this book as part of the classes starting in June 2025.
The Yoga Sutras of Patanjali are legendary in the world of yoga, and in Helen's opinion should be revered as much as the Upanishads, Bhagavad Gita and similar scriptures. Patanjali has taken this beautiful journey of Yoga himself and then built a bridge for us all to cross to join him by laying down the complete journey of Yoga, enlightenment or Self-realisation into four books (or padas) which we can follow step by step.
Click Here to purchase Kindle Version via Amazon.
Click Here to purchase Paperback version via Amazon. All the recordings for the classes studying this book are below.
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Book Study Notes - The Yoga Sutras Of Patanjali
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Book One – Samadhi Pada - Portion on Contemplation
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Book Two – Sadhana Pada - Portion on Practice
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